Review of "Mindfulness in Plain English" (5 stars): A Classic Meditation Manual, not just for Beginners

https://bookrastinating.com/user/Sasu/review/782189

Dear Friends with #calmed mines/#minds, 💫
Where to start with #meditation? 🧘‍♀️
Like #running or the #walk to ... #anywhere ...
A first step: 👣🏋️‍♀️🫠
https://youtu.be/IzV6J4WCwRM

The above is a back to #basics for #beginners and past #meditators returning ...

"Calling all current and aspiring #solarpunks, #lunarpunks, #metamodernists, #Soulcrafters, Homegrown Humans, systems thinkers, fermenters, chefs, botanists, mushroom growers, forest bathers, dancers, swimmers, runners, #meditators, #yogis, painters, photographers, filmmakers, writers, coders, poets, actors, musicians, clowns, fools, coaches, counsellors, mentors, facilitators, therapists and teachers…"

https://dandelion.events/e/futurecraft-brave-earth

#RealBuddhaQuotes

Dear #Buddha, Devas, Hungry, Ghosts and #Meditators

As we know, the Buddha is venerated, bowed to and called on for favouritism. Much like jocular HH Charley III, the former Princess off Wails.

In #Tantra and many cultural respects, bowing is a contemplative practice 🧎‍♀️🙇‍♂️  
https://en.m.wikipedia.org/wiki/Prostration_(Buddhism)

https://studybuddhism.com/en/advanced-studies/lam-rim/the-three-scopes/meditation-advice-for-lam-rim-practice

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Hi everyone, glad to be here. My name is Alma, I make #watercolors, #abstractart, and #illustration, I also teach #meditation, #art, and #yoga
Looking forward to connecting with other #artists #meditators and #yogis
I’m a traveler and love filling my #traveljournals with #sketches These are personal projects I've done in the past.

#introduction
#art #mastoart #watercolor#acrylicpainting #urbansketching #urbansketchers