Scientists uncover a hidden aging program in the gut that fuels cancer risk

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how genes are switched on and off. Scientists found that this “epigenetic drift” follows a clear pattern and appears in both aging intestines and most colon cancers. Some regions age faster than others, forming a patchwork of weakened tissue more prone to degeneration. Encouragingly, researchers showed this drift can be slowed—and partly reversed—by restoring iron levels or key cellular signals.

ScienceDaily

Both my wife and kid woke me up from a quality early afternoon nap for no reason other than to get my reaction.

So I'll be putting up a listing for both of them on Facebook Marketplace.

I'll even do a BOGO special if the price is right.

I get no respect.

#dadlife #adulting #aging

#Today 10

Good day.

Images in review: Sep 2025.

It’s an interesting feature of where I live that when I go on my morning walk there isn’t any snow. Yet, when I scan the surrounding mountains they’re all covered in white.

Just something I notice while settling my mind.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

4 Morning Posture Routines That Improve Alignment Better Than Back Workouts After 45
https://www.eatthis.com/morning-posture-routine-after-45/
#Mind+Body #Aging #Exercise #Fitness #Over40 #Workouts
4 Morning Posture Routines That Improve Alignment Better Than Back Workouts After 45

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Eat This Not That

Fascinating video reveals 7 reasons why people in the past looked so much older

https://web.brid.gy/r/https://www.upworthy.com/why-did-people-look-older-in-the-past

A growing crisis of infrastructure neglect is plaguing the German Bundestag, according to Vice President Omid Nouripour, exposing critical flaws in the design a... https://news.osna.fm/?p=30054 | #news #aging #foul #german #infrastructure
German Parliament Plagued by Foul Odors, Aging Infrastructure Revealed - Osna.FM

German parliament faces odor complaints! Discover why Bundestag VP Nouripour is raising concerns about building flaws and unpleasant smells disrupting parliamentary proceedings.

Osna.FM
If You Can Master These 4 Chair Moves at 65, You’re Fitter Than Most 50-Year-Olds
https://www.eatthis.com/chair-exercises-for-seniors/
#Mind+Body #Aging #FitnessTest #Over60 #SeatedExercise #Workouts
If You Can Master These 4 Chair Moves at 65, You're Fitter Than Most 50-Year-Olds

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Eat This Not That

#Today 09

Good day.

Images in review: Aug 2025.

The only counselor I ever saw who was worth my time was also sensational. One bit of advice he shared was that anger was better than anxiety, one productive, the other self-destructive.

It worked for me yesterday—again.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Took a gummy and getting ready for a wild night.

By gummy I mean fibre supplement in gummy form. By wild night I mean a regular bowel movement.

#aging

Defy Aging, Embrace Vitality - Bryan Johnson and Balaji

#selfimprovement #health #aging