Mastodawn

One day you're young and fun, and the next day you're turning down the sound on the car stereo so you can see better.

There are many ways to ruin #sleep. As we age, one challenge becomes feeling even older than we are. Stop that! https://agewise.substack.com/p/feeling-older-than-you-are-linked #aging

Feeling Older Than You Are Linked to Poor Sleep

Poor sleep has many causes. This one could be mostly in your head.

Age Wise

Vivi Zine 10h ago

지금 봐도 설레는 얼굴들, 1990년대 일본 트렌디 드라마 배우 Top7 Then & Now https://www.vivizine.com/1239669/ ##90年代ドラマ ##今と昔 #1990sJapaneseActors #90년대일본드라마 #actor #aging #BeforeAndAfter #HonamiSuzuki #JapaneseDrama #jdrama #kdrama #MyHappyMarriage #nostalgia #ThenAndNow #TokyoLoveStory #YosukeEguchi #YujiOda #あすなろ白書 #トレンディドラマ #ひとつ屋根の下 #ピュア #三上博史 #俳優 #和久井映見 #妹よ #懐かしいドラマ #日本ドラマ #日本俳優 #昭和平成 #東京ラブストーリー #江口洋介 #浅野ゆう子 #現在の姿 #石田ひかり #織田裕二 #鈴木保奈美 #일본배우근황 #추억의배우 #트렌디드라마 #현재모습

Christina Anne Hawthorne 14h ago

#Today 24

Good day!

I hope I never take my landscape for granted. Even when focused on the foreground, the forest and mountains make their presence known.

For those who aren’t so fortunate, I want that to always be the case. I know what it is to have nature at a distance.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Osna.FM 14h ago

Saxony-Anhalt faces a potentially severe worsening of its already critical shortage of doctors, according to the Association of Statutory Health Insurance Physi... https://news.osna.fm/?p=52554 | #news #aging #collapse #crisis #doctors

Sachsen-Anhalt Faces Crisis as Aging Doctors and Shortage Threaten Healthcare Collapse - Osna.FM

Sachsen-Anhalt faces a critical healthcare crisis. Explore the massive worsening of the severe doctor shortage threatening the region.

Osna.FM

The Good News Network: Positive Stories 24/7 [Unofficial]1d ago

Study Finds Many Older Adults Will Improve Over Time–Depending on Their Mindset

https://fed.brid.gy/r/https://www.goodnewsnetwork.org/new-study-finds-many-older-adults-can-and-do-improve-over-time-depending-on-their-mindset/

Nikolas Kozloff 23h ago

And yet neither #Chelsea, with its young folk, nor #UpperWestSide, with its #aging #commies, went for a candidate who would force a vote on #Trump #impeachment on Day 1
https://www.nytimes.com/live/2026/06/23/nyregion/primary-elections-ny-maryland-utah/e89ad6c1-3dcd-55e0-8046-c281d8b45a41?smid=url-share

Mamdani Allies Sweep House Primaries in Big Night for Left-Wing Democrats

Mayor Zohran Mamdani backed Darializa Avila Chevalier, who beat Representative Adriano Espaillat, and Brad Lander, who ousted Representative Dan Goldman.

The New York Times

Robert Roy Britt 1d ago

No heavy lifting is required to conclude that strength training promotes good health. It’s especially important as we age and muscles waste away if we don’t do something. Plus, as a new study finds:

“People who did around 90 to 120 minutes of strength training a week – or roughly an hour and a half to two hours – had about a 13% lower risk of dying from any cause than those who did none.”

https://theconversation.com/people-who-lift-weights-live-longer-new-study-284787

#health #aging #longevity

People who lift weights live longer – new study

People who did around 90 to 120 minutes of strength training each week have a 13% lower risk of dying from any cause.

The Conversation

Bette 1d ago

My kid knows who I am.

#Birthday
#Aging
#StillARebel
#ImHowOld?

RDN 1d ago

Cats' brains undergo age-related atrophy in patterns similar to those of humans.

Summary: https://www.bath.ac.uk/announcements/cats-age-like-humans-could-studying-their-brains-reveal-healthy-ageing-secrets/

Original paper: https://journals.biologists.com/bio/article/15/6/bio062604/372023/Cat-brains-age-like-humans-translating-time-shows?guestAccessKey=

#Science #Aging #Cats

Cats age like humans – could studying their brains reveal healthy ageing secrets?

Cats age in very similar ways to humans and show comparable patterns of brain deterioration, offering new opportunities for studying human ageing and disease.