Friendship breakups are the unrecorded heartbreaks of our 20s. It's okay to grieve what was, even if you're better off now. 🫂💔 #Friendship #SelfCare #Healing #Vulnerability

https://artsincubator.ca/motivation/the-quiet-ache-of-the-friendship-shift.html

The Quiet Ache of the Friendship Shift | Daily Motivation Stories

Friendship breakups are a quiet kind of heartbreak that deserve more space and kindness than we give them.

artsincubator.ca

Tantra Sadhana of Sri Rama and Sri Krishna - Online Weekend Workshop via Zoom

~ Japa & Prayogas
~ Sri Rama Vajra Kavacha
~ Trilokya Vijaya Krishna Kavacha
~ Deshavatara Stuti
~ and much more

Achieve Protection and Negative Energy Countering with Tantra Vidya of Sri Rama & Sri Krishna Sadhana.

www.srividyatantram.com

To register message SVTP at +919961585383

#jaishreeram #harekrishna #tantra #divine #energy #srirama #srikrishna #meditation #prayer #health #healing #knowledge #worship

Cultivating serenity by reconnecting with your inner peace: When life feels overwhelming and noisy, pause here with me. Let’s gently rediscover your calm through soft, supportive conversation. 🌿 See link in profile.

#Healing #Life
#quotes #motivation
#Compassion #serenity
#quote
#mentalhealth

(image created with ai tools)

Meditation won’t magically erase every condition, but it can change your experience of it.

https://de320.isrefer.com/go/root396gift/Stuartn/
 
#Meditation #Healing #MindBody #ChronicIllness #InnerStrength #ThinkandGrowEducation #RayBehan #Meditation

My dream boyfriend made an appearance before I woke up this morning.

James Spader is a good dream boyfriend. 🫶 Apologies to his waking partner (who happens to be my age).

I’ve had an active dream life for most of my life. It changed when I was stuck in survival mode for almost a decade but I’m happy to report that part of my life has picked up in the past month+ since healing my nervous system by embracing acceptance.

💟🌟💟

#Today #Healing #Acceptance #SelfAcceptance #Dreams #DreamBoyfriend

This is a particularly good audio. Their whole channel is, though some thumbnails seem outlandish, the music is often pretty good. I can’t measure how well it affects sugar since I misplaced the little monitor (seriously do wonder where I put it away safely since it‘s nowhere that makes sense to look).

I paused metformin after two weeks since I was still feeling lightheaded and hungry on both doses, especially the higher, and also horribly tired, drained. If I have a nap, with or without the meds, I wake up having slept too long to catch the sugar droop before feeling awful and still felt tired even after dinner so tried this for the second time.

I wonder if the middle dose of metformin would be it, might give it another day or two and then ask again. Can’t cut the pills in half, not recommended.

#FrequencyHealing #Frequency #healing #insulin #BloodSugar #health #medication

https://youtu.be/FIAOJAI8caM?si=4zWN30Jv70ANUxTX

Insulin Resistance : Exploring Energetic Support | RIFE No. 34 & No. 35 Frequencies

Educational Sound Therapy Session: Exploring Energetic Support for Insulin Resistance | RIFE No. 34 & No. 35 Frequencies / 1-Hour Sound Therapy Session - TSH...

YouTube
Past selves sought external approval or understanding. Current me trusts the only one who needs to understand my somatic signals and needs is myself. I am becoming a better, more loving steward of myself. ✨️💓✨️
#audhd #autistic #unmasking #healing #recovery #selfcompassion