So again i ate California rolls yesterday and only lite-sugar candy in addition to that, and my blood sugar (glucose) saturation is down from 7,9 to 6,4 so - so yeah Cali rolls are ok!

Reference glucose values are 4,0-6,0 and the manageable range is 3,9 to 8,4.

The reason i was sceptical earlier was that i had eaten Cali rolls earlier and saw my blood sugar spike, but wasn't sure that they were the reason for the increase.

#diabetes #californiarolls #glucose

Want to be in the interactive driver's seat of this simulation, add food, pick an organism's response/metabolic health?

These curves need some tuning, but can already provide insight.

Looking for someone to check for realism or to find some more or less obvious issues with them.

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#nutrition #glucose #food #keto #ketosis #diabetes #metabolism #metabolismresearch