#Today 29

Good day!

You know you’ve done a lot of local hiking when you run out of mountains to climb around the city. I want NEW. Assuming my little car will get me to the trailhead.

I need that.

It’s been a draining month. I’ve never pushed myself harder. I’m tired.

Soon.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Say Goodbye to Hip Pain!

Hip pain can slow you down and affect your daily life- but you don’t have to live with it! Whether it’s caused by injury, arthritis, or muscle strain, effective treatment options are available to get you moving comfortably again.

Book your FREE consultation today. Call 📞 8223082900

#expertcare #minimalinvasivetreatment #jointhealth #earlyintervention #painrelief #orthopedics #healthyliving #indiahealth #indore #medicaladvice #proactivehealth #dontdelay

#Today 28

Good day!

When I hike locally these days, there are connections everywhere, like hiking a ridge, having the trees part, & discovering this view.

Two months ago, I stood atop that distant peak, otherwise known as Woody Mtn..

It makes me feel less alone.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #SilentSunday #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

🌱 Feeling drained or stuck in a food rut? Ever wonder why some people seem to glow with energy while others struggle through the day? The secret often lies in the little things we put on our plates.

Superfoods aren’t just a buzzword—they’re nutrient-packed powerhouses that boost immunity, and support brain health.

https://drchetandhongade.com/food-and-drink/superfoods-health-guide/

#Superfoods
#HealthyLiving
#NutritionTips
#HolisticHealth
#FoodAsMedicine
#WellnessJourney
#EatBetterLiveBetter
#Ayurveda
#MindfulEating
#DrChetanDhongade

On checking my emails this morning, I came across a question about the health risks associated with gluten. Many people aren't aware of these risks & many have found that eliminating gluten from their diet has significantly improved their health.

If you're curious about the benefits of excluding gluten from your diet, you can learn more here 👉 https://buff.ly/rV3gAYs.

#gluten #healthrisks #restorehealth #healthyliving

A Question I was recently asked ~ "Can Saturated Fats Harm Your Liver and Heart"? The answer is yes consuming too much saturated fat raises LDL (low-density lipoprotein) cholesterol, which increases the risk of heart disease & can contribute to non-alcoholic fatty liver disease (NAFLD).

Learn more about the impact of saturated fats and how to support your liver naturally in my article: 👉 https://buff.ly/ntNPT1v
#saturatedfats #liverhealth #cholesterol #healthyliving #naturalhealing

#Today 27

Good day!

Looking down at my home ten days ago. Huh, I can see me waving back. Wasn’t expecting that.

Last night was our coldest night yet. Actually, it’s only 44F (6.6C) right now. Days are still mild, but not for long.

Meanwhile, leaves are falling.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Natural healing for lasting relief - SVF Therapy for hip pain!

Say goodbye to hip pain and get back to a life of comfort and mobility.

(hip pain, hip pain treatment, Hip Pain Relief, AVN Treatment, OrthopedicsIndia, Life After AVN)

#hippain #avn #expertcare #minimalinvasivetreatment #jointhealth #earlyintervention #painrelief #orthopedics #healthyliving #indiahealth #indore #medicaladvice #proactivehealth #dontdelay #saveyourhip #healthandwellness