GLP-1 Drugs May Cut Risk of Heart Attack, Stroke, and Death by About 13 Percent. Via @discover.magazine
#Health โค๏ธโ๐ฉน ๐งโโ๏ธ
#Fitness ๐๐
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#Ozempic #GLP1 #MedicalScience ๐๐๐ฅ๐ฉธ๐ท
#CardiologyGLP-1 Drugs May Cut Risk of He...First 5K in a while. That was a workout. Whee.
#fitness #run #runninghttps://www.wacoca.com/life/391528/ ็ไฝใใใใซ้ฒๅใใใใญใใใฃใใใในใปๅฐๅใใใใ็ง่จฃใฏๆญฃใใใใฉใผใ ๏ผใใจใซใใใใใใ๏ผใใใๅฐปใฎใใใฉใผใขใใฟใผโถใ | FITNESS LOVE(ใใฃใใใในใฉใ)
#fitness #Fittonesu #ใๅฐป #ใใญใใใฃใใใใน #ใใใ #ใใฃใใใใน Exercise Alone May Not Offset Damage From Sitting All Day, Expert Warns. Via @sciencealert
#Health โค๏ธโ๐ฉน ๐งโโ๏ธ
#Fitness ๐๐
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Exercise Alone May Not Offset ...
Exercise Alone May Not Offset Damage From Sitting All Day, Expert Warns
For decades, one of the most prominent public health messages has been that smoking kills.
Radio Taiso ("Exercise Radio") is still big in Japan, heard every morning in parks, workplaces, schools, and at home by millions of Japanese who don't want to become fat blobs of goo. Ironically, Japan borrowed the idea from America
https://apnews.com/article/radio-taiso-c4faaf9abb045b3f25d3fda2779943bb?utm_source=fark&utm_medium=website&utm_content=link&utm_campaign=fark&ICID=ref_fark
#radio #exercise #fitness #cool #Japan
4-Step Morning Routine That Builds Energy Faster Than Stretching After 60
A fitness coach explains why stretching first thing backfires after 60 and shares a 5-minute joint warm-up to do instead.
5 Standing Exercises That Firm Arm Jiggle Faster Than Gym Machines After 60
A CSCS trainer shares 5 standing moves that firm arm jiggle faster than machines โ no gym required after 60.
Today's Morning Session by our yogi. Hips opening training ๐๐คธ
#yoga #yogapractice #mastodon #fitnessNon Interference Anecdote | UCB Program
This practical experience of Non-Interference came to mind just as I was finishing off my last blog post. Experiences such as this served me as โconvincersโ that this method is preferable to letting my โbig brainโ lead the development. Itโs quite a superficial example, but for me, it was a real validation of Non-Interference versus the urge to try and 'fix' things.When
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