#running
“A mounting body of evidence suggests that one of the keys to elite #endurance performance is having good fatigue resistance”
“It’s less clear why the #women do so much better—or, to put it in the scientific jargon, what aspects of physiological resilience enable the superior durability”

Men Burn Out Faster Than #Women on Long Runs. A New Study Explores Why.
New evidence backs up the claim that #female #physiology is wired for #endurance 🏃‍♀️
https://www.outsideonline.com/health/training-performance/female-endurance-advantage-fatigue-resistance/

Happy to finally see or phylogenetic comparative study on the macroevolution of steep metabolic allometry in the insect order Odonata (dragonflies and damselflies) finally published in Ecology Letters!

https://onlinelibrary.wiley.com/doi/10.1111/ele.70399

#Evolution #EvolutionaryBiology #Odonata #insects #physiology #metabolism

This brief examines a physiological process with implications for understanding resilience, energy regulation, and biological adaptation. Noting that meaningful shifts in bodily systems emerged after several days of fasting highlights how long-term stressors can reorganize metabolic and signaling pathways, which may inform conversations about coping, endurance, and behavioral change across diverse client populations. The piece offers a concise example of systemic adaptation that can be relevant for clinicians exploring how clients respond to sustained lifestyle challenges and shifts in physiology.

Article Title: Scientists reveal how seven days of fasting transforms the human body

Link to Science Daily Mind-Brain News: https://nolinkpreview.com/www.sciencedaily.com/releases/2026/05/260517030404.htm

#fasting #metabolism #brainhealth #neuroscience #physiology #biohacking #healthrecovery #stressbiology #longevity #therapistresources