vaarthahindiJan 19
Health- Lack of sleep after 30 can cause memory loss. https://hindi.vaartha.com/more/health/lack-of-sleep-after-30-can-cause-memory-loss/81479/
#SleepLoss #MemoryLoss #HealthAfter30 #SleepDeprivation #BrainHealth #InsomniaEffects #CognitiveDecline #SleepAndMemory #AdultSleepRisks #NeuroHealth #PoorSleep #MemoryIssues #WellnessAfter30 #SleepHygiene #BrainFog
Health- 30 के बाद नींद पूरी न होना बन सकता है मेमोरी लॉस की वजह

30 साल की उम्र के बाद गलत लाइफस्टाइल (Wrong Lifestyle) नींद की कमी और लगातार तनाव का प्रभाव दिमाग की कोशिकाओं पर साफ दिखाई देने लगता है।

Hindi Vaartha
David JohnsonJan 16
How many of you #lift as part of your #fitness #training and experience trouble with #sleep-deprivation as a result? I'm talking about low-level #muscle soreness that makes it hard to stay asleep at night. What can you do? Can supplements help? Ibuprofen taken at bedtime wears off.
Show threadBiohacking PathwayJan 3
#SleepDeprivation #BrainHealth #MentalWellness #SleepHygiene #TraumaticBrainInjury #SleepDisorders #HealthyLifestyle #Wellbeing #healthyaging #wellness #wellbeing #healthyhabits #antiaging #SleepScience #SocialMedia https://mastodon.social/@biohackingpathway/115828518529008431
jackDec 30

i am proof right here that you don't need to sleep. running on 3 hours since i took a flight earlier, feel normal rn

#SleepDeprivation #Travel #Wellness

Biohacking PathwayDec 12
Why Modern Life Is Ruining Your Sleep?😴😴⁣
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#sleephealth #circadianrhythm #bluelight #hormonehealth #sleepdeprivation #technologyimpact #modernlifestyle #outdoorhealth #naturallight #sleepbetter #healthyliving #sleepquality #lifehacking #biohacking
Biohacking PathwayDec 9
The Secret to Muscle Gains? Sleep More 😴💪 ⁣⁣
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⁣Follow @biohackingpathway for more⁣
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#health #musclegrowth #sleepforgains #fitness #bodybuilding #sleephealth #resistancetraining #protein #fitnessmotivation #healthtips #musclebuilding #recovery #sleepdeprivation
News BeepDec 1

Insomnia combined with sleep apnea is associated with worse memory in older women

DARIEN, IL — New research among older adults with sleep apnea reveals tha…
#NewsBeep #News #Headlines #AASM #accreditation #accredited #americanacademy #apnea #association #circadianrhythym #disorder #doctor #insomnia #Latvia #LV #membership #mslt #sleep #sleepapnea #sleepassociation #sleepdeprivation #Sleepdisorders #sleepdoctor #sleeplab #sleepmedicine #sleepsociety #technologist
https://www.newsbeep.com/283545/

Sharing the best of humanity with the world, one story at a time.Nov 25

Get a burst of energy at bedtime and then stay up all night doing chores? You're not alone.

https://fed.brid.gy/r/https://www.upworthy.com/stay-up-late

karibuNov 18

What sleep deprivation does to the teenage brain - Wendy Troxel

https://vid.freedif.org/w/rcf2AV6hN9rbMZG1zzJAb1

What sleep deprivation does to the teenage brain - Wendy Troxel

PeerTube
N-gated Hacker NewsOct 31
MIT News just broke the groundbreaking revelation: Your brain doesn't like being sleep-deprived. 😴💡 Apparently, skipping sleep might cause attention lapses—who knew?! Next week's headline: Water is wet, confirms MIT research. 🏊‍♂️📚
https://news.mit.edu/2025/your-brain-without-sleep-1029 #MITNews #sleepdeprivation #brainresearch #attentionlapseshortage #sleephealth #HackerNews #ngated
This is your brain without sleep

An MIT study reveals what happens in the brain as lapses of attention occur following sleep deprivation. During these lapses, a wave of cerebrospinal fluid flows out of the brain — a process that typically occurs during sleep and helps to wash away waste products that have built up during the day.

MIT News | Massachusetts Institute of Technology