Why Demonizing Whole Foods is Making Us Sick
Uncover the hidden dangers of demonizing whole foods and the impact on modern diets. We explore how this led to the rise of ultra-processed foods and discuss generational shifts in eating habits. Join the wellness conversation!
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#WholeFoods #ProcessedFoods #DietaryGuidelines #Health #Nutrition #Wellness #Millennials #FoodIndustry #Podcast #HealthyEating
New clear protein drinks challenge traditional milky protein shakes
NEWYou can now listen to Fox News articles! Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for at…
#dining #cooking #diet #food #Nutrition #diettrends #drinks #health #healthyliving #Lifestyle #nutrition #nutritionandfitness #vitaminssupplements
https://www.diningandcooking.com/2258821/new-clear-protein-drinks-challenge-traditional-milky-protein-shakes/
RFK Jr.’s full-fat crusade – Salon.com
At a Head Start classroom in Alexandria this spring, Robert F. Kennedy Jr. did more than just stage a photo-op — he underscored his department’s initiatives to prioritize healthy eating and nutrition. The forefront of that commitment? Allowing whole milk to be sold in schools. “We are encouraging programs to switch from low-fat …
#dining #cooking #diet #food #Nutrition #nutrition
https://www.diningandcooking.com/2258464/rfk-jr-s-full-fat-crusade-salon-com/
Pruneaux officiellement bons pour la santé ! 🥳
Pourquoi lire ? C’est le premier fruit à recevoir une allégation santé de l'UE.
Les pruneaux aident à réguler le transit en augmentant la fréquence des selles.
Une preuve scientifique désormais reconnue par l’Europe.
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Lire l'article : http://is.gd/w9FA3M
Et vous, en consommez-vous ? 💬
#Nutrition #Santé http://is.gd/RYWi7H
https://www.storyangles.com/post/the-writer-s-diet
The Writer’s Diet
Foods That Boost Creativity and Brainpower
High-quality “brain foods” fuel cognitive functions like memory, focus, and mental clarity.
#writingtips #nutrition #food #writingcommunity #writing #writer #diet #creativity #StoryAngles
Foods That Boost Creativity and BrainpowerHigh-quality “brain foods” fuel cognitive functions like memory, focus, and mental clarity.Writers face unpredictable challenges to consistently come up with fresh ideas.Creativity doesn’t operate like a light switch. It requires a well-functioning brain. What you eat impacts how your brain works.How you tweak your diet can unlock focus and inspiration.The brain thrives on nutrients. “Brain foods” fuel cognitive functions like memory, focus, and mental c
Do this and you'll notice three things:
- You fall asleep faster
- Fewer midnight wakeups
- Waking up with better focus
This approach helps your body rest deeper overnight so you wake up ready. Magnesium gives an extra boost.
#PeakPerformance #Optimization #Enhancement #Focus #Efficiency #TimeManagement #Wellness #Nutrition #Energy #Recovery (2/2)
Eating these potassium-rich foods could drastically cut your risk of death, new study shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-T…
#dining #cooking #diet #food #Nutrition #nutrition
https://www.diningandcooking.com/2258116/eating-these-potassium-rich-foods-could-drastically-cut-your-risk-of-death-new-study-shows/
5️⃣ Calorie Deficit Explained Simply 📉
Understanding each of these points helps to maximize fat loss while preserving muscle mass at the same time.
⚡️Energy In vs. Energy Out ⚡️
🔻 Small Deficit, Big Results 🔺
💪 Muscle Preservation Matters 💪
#caloriedeficit #nutrition #diet #calories #metabolism #consistency #musclegain #fatloss #advice #tips #onlinecoach #personaltrainer
Biohacking Pathway
Dining and Cooking
LifyStyleByAmanda
C. L. Nichols
Le Devoir - Non officiel
biohacks
Brandon Scott Partin