The 2025-2030 Dietary Guidelines for Americans: A Step Forward or Back? Open Access doi.org/10.59717/j.x... The latest DGA is here, maintaining its 40-year scientific legacy while introducing some debated shifts #DGA #Guideline #dietary #USA #Food #HealthTips #eating #Nutrition #Meded

RE: https://bsky.app/profile/did:plc:uqeu4u5bjwieganft5z42pkk/post/3miraq4rgkc2w

After changing instances, let me post an introduction:

I'm a family physician who cares about primary care, prevention, and public health. My day job in academia juggles medical education, clinical work, and scholarly pursuits in the U.S.

In my free time, I like reading, dancing, and traveling. I believe in the power of community and diversity is a strength. Looking for joy in simplicity and going outside. Will consume BTS content.

#introduction #healthcare #PublicHealth #MedEd #BTSARMY

Prevention of urinary stones with hydration? @[email protected] Link: www.thelancet.com/journals/lan... #hydration #science #meded #medx
U01.01.085 Vitamin K: Gamma-Carboxylation, Clotting Factors & Hemorrhagic Disease

Master the biochemistry of Vitamin K with our U01.01.085 summary. This high-yield review covers Vitamin K as a cofactor for gamma-carboxylation of clotting factors II, VII, IX, and X, as well as proteins C and S. Learn about the mechanism of Warfarin inhibition, the importance of neonatal Vitamin K injections, and the causes of deficiency such as broad-spectrum antibiotics. Essential preparation for USMLE Step 1 and hematology exams on mymedschool.org.

mymedschool.org
U01.01.084 Vitamin E: Alpha-Tocopherol, Antioxidant Defense & Hemolytic Anemia

Master the biochemistry of Vitamin E with our U01.01.084 summary. This high-yield review covers Alpha-tocopherol as a lipid-soluble antioxidant, the protection of RBC membranes from oxidative stress, and the neurological presentation of deficiency. Learn to differentiate Vitamin E deficiency from B12 and identify its role in neonatal hemolytic anemia. Essential USMLE Step 1 preparation available on mymedschool.org.

mymedschool.org
U01.01.083 Vitamin D: Calciferol Activation, Calcium Homeostasis & Rickets Guide

Master the complex physiology of Vitamin D with our U01.01.083 summary. This high-yield review covers the activation pathway (Skin β†’ Liver β†’ Kidney), the role of 1,25-dihydroxyvitamin D3 (Calcitriol), and the clinical differences between Rickets and Osteomalacia. Learn how Vitamin D regulates calcium and phosphate absorption and the impact of 1-alpha-hydroxylase. Essential preparation for USMLE Step 1 and endocrine exams available on mymedschool.org.

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U01.01.082 Vitamin C MCQs: Ascorbic Acid, Collagen Synthesis & Scurvy Quiz

Master the biochemistry of Ascorbic Acid with our U01.01.082 Vitamin C question set. This practice collection covers high-yield medical topics including proline and lysine hydroxylation, iron absorption, and the clinical triad of Scurvy. Learn about the role of Vitamin C as an antioxidant and its importance in dopamine metabolism. Designed for medical students, these free medical questions on mymedschool.org provide essential preparation for USMLE Step 1 and clinical nutrition exams.

mymedschool.org
U01.01.081 Vitamin B12 MCQs: Cobalamin, Pernicious Anemia & Neurological High-Yield Quiz

Master the complex biochemistry of Cobalamin with our U01.01.081 Vitamin B12 question set. This practice collection covers high-yield medical topics including Intrinsic Factor, terminal ileum absorption, and the roles of B12 as a cofactor for Methionine Synthase and Methylmalonyl-CoA Mutase. Learn to identify the hallmark Subacute Combined Degeneration (SCD), megaloblastic anemia, and the laboratory distinction between B12 and Folate deficiency. Designed for medical students, these free medical questions on mymedschool.org provide essential preparation for USMLE Step 1 and clinical hematology exams.

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🌱 The One-Carbon Master: Mastering Vitamin B9 (Folate)! 🌱
#USMLEStep1 #MedEd #MedicalStudent #Biochemistry #VitaminB9 #Folate #Step1Prep #HighYield #MedSchool #Hematology #OBGYN #Anemia #USMLE #FutureDoctor
Folate is the essential engine behind DNA and RNA synthesis, making it one of the most clin

https://mymedschool.org/portfolio/u01-01-080-vitamin-b9/?utm_source=mastodon&utm_medium=jetpack_social

U01.01.080 Vitamin B9 MCQs: Folate, DNA Synthesis & Neural Tube Defects

Master the biochemistry of Folate with our U01.01.080 Vitamin B9 question set. This practice collection covers high-yield medical topics including Tetrahydrofolate (THF) as a one-carbon carrier, the prevention of Neural Tube Defects (NTDs) in pregnancy, and the causes of macrocytic megaloblastic anemia. Learn to differentiate Folate from B12 deficiency using homocysteine and methylmalonic acid (MMA) levels. Designed for medical students, these free medical questions on mymedschool.org provide essential preparation for USMLE Step 1 and clinical nutrition exams.

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πŸ₯š The Carboxylation Key: Mastering Vitamin B7 (Biotin)! πŸ₯šBiotin is the essential carrier of activated carbon dioxide ($CO_2$) for the body's carboxylation reactions. #USMLEStep1 #MedEd #MedicalStudent #Biochemistry #VitaminB7 #Biotin #Step1Prep #HighYield #MedSchool #Metabolism #Gluconeogenesis #N

https://mymedschool.org/portfolio/u01-01-079-vitamin-b7/?utm_source=mastodon&utm_medium=jetpack_social

U01.01.079 Vitamin B7 MCQs: Biotin, Carboxylation & Raw Egg White Syndrome

Master the biochemistry of Biotin with our U01.01.079 Vitamin B7 question set. This practice collection covers high-yield medical topics including Biotin as a cofactor for carboxylation enzymes (ABC enzymes). Learn about the clinical manifestations of deficiency, the role of avidin in raw egg whites, and its impact on gluconeogenesis and fatty acid synthesis. Designed for medical students, these free medical questions on mymedschool.org provide essential preparation for USMLE Step 1 and clinical nutrition exams.

mymedschool.org