Hello, #Fedi! I posted earlier about not finding very good/detailed info re #diabetes earlier … completely failing to remember that there are likely lots of folks here who could point me to good resources. (Thank you @canadianglen for the suggestion!)

I was #dx'd maybe 4 yrs ago but have had problems since I was first put on #corticosteroids as a kid for #Lupus. The most recent time I had to use those I now also had a #CGM and insulin, so when those very old yet familiar sensations of extreme #BloodSugar highs came back, it was a bitter recognition.

Anyhow … I'm in Canada and my CGM measures in mmol/L (so numbers for me may range from 3.2 to 21 mmol/L).

I have both #Tresiba (basal) and #Truapi (fast) injectable pens but more often than not have hours or days of uncontrolled highs for no reason I can ascertain.

Any good resources folks have to share?

Grateful for leads/suggestions. πŸ™‚

#ResourceRequest
#Help
#HelpPlease

Nutritionist Kavita Devgan shares science-backed tips on how to eat rice the right way to boost gut health, improve satiety and stabilise blood sugar levels. https://english.mathrubhumi.com/lifestyle/health/how-to-eat-rice-for-gut-health-udok7cs3?utm_source=dlvr.it&utm_medium=mastodon #Rice #GutHealth #BloodSugar #Nutrition

Did you know yams (true Dioscorea yams) have been a staple for millions across Africa, the Caribbean, and beyond for centuries?
Now scientists are taking notice: a small human trial found diosgenin-rich yam extract may support cognitive performance and memory. Other research points to potential benefits for blood sugar control thanks to its fiber, resistant starch, and complex carbs.

#Yam #BrainHealth #BloodSugar #TraditionalFoods #Nutrition

https://www.ecoticias.com/en/the-tuber-that-millions-of-people-have-been-eating-for-centuries-and-that-is-now-attracting-the-interest-of-scientists-due-to-its-potential-effects-on-memory-and-blood-sugar-levels/29804/

The tuber that millions of people have been eating for centuries and that is now attracting the interest of scientists due to its potential effects on memory and blood sugar levels

Scientists are testing whether yam may help memory and blood sugar, and the early results are raising eyebrows

ECOticias.com

Do you feel tired often, thirsty all the time, or frequent urination?
These could be early signs of diabetes ⚠️

Don’t ignore your body signals. Early diagnosis can prevent serious complications.

πŸ“ Consult a diabetologist today for proper guidance
πŸ“ž +91 70453 60671

#DiabetesCare #DiabetologistMumbai #HealthAwareness #BloodSugarControl #StayHealthy #Bloodsugar

What the Color of Your Banana Says About Its Taste and Nutrition

Credit: Grandbrothers / Getty Images Key Points A banana’s color reflects its ripeness and nutrient profile: green bananas are firmer…
#dining #cooking #diet #food #Nutrition #bloodsugar #foodscientist #Greenbananas #nutrition #nutritionandhealth #resistantstarch #ripebanana #Ripebananas #starchmolecules #vitaminB6 #WanNaChun
https://www.diningandcooking.com/2571668/what-the-color-of-your-banana-says-about-its-taste-and-nutrition/

While diabetes medications are not considered as targeting the brain, the study shows that metformin has been influencing brain pathways all along. https://english.mathrubhumi.com/lifestyle/health/metformin-brain-pathway-diabetes-study-ipv02px6?utm_source=dlvr.it&utm_medium=mastodon #Diabetes #Health #BloodSugar #Neuroscience