Angstrom Minerals

@angstromman
6 Followers
10 Following
241 Posts
Angstrom minerals are a cell ready, bio available, ionic liquid mineral. No digestion required, With 99% absorbed because, absorption is everything!
Websitehttps://www.angstrom-minerals.com/
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Facebookhttps://www.facebook.com/angstromman1/
Truth Socialhttps://truthsocial.com/@angstrom_minerals
Angstrom Minerals3d ago
#Stayingactive is an essential part of staying #healthy, and this is especially true for #cardiachealth. Research suggests that people who exercise regularly have a 50% lower risk of a #cardiac event than less active individuals. The CDC recommends that adults do at least 150 minutes of #physicalactivity every week to #stayhealthy. #angstromminerals #wellness #dietarysupplements
Angstrom Minerals3d ago
#winter months offer lots of time for #volunteering. #Shoveling driveways, #walking #dogs for people who aren't able to venture outside, #grocerydeliveries, #cleaning, or #servingfood in #soupkitchens can #helppeople move & #meetnewfriends.
Some #volunteer efforts are #community-organized, while others can be arranged by simply noticing a #neighbor's struggles & #offeringhelp. Volunteering can support the #health of the #community and reduce feelings of #isolation, which can build in winter.
Angstrom Minerals3d ago
Research shows a strong correlation between high #salt intake, #obesity, & #highbloodpressure, the latter two being significant risks for #heartattack. The current guideline for adults is 2,300 mg daily, but most people consume much more than this.
Some #processedfoods, ready #meals, #snacks, & #bread, are quite high in #sodium. People trying to reduce their sodium intake should avoid packaged food or look for #lowsodium options, #freshfood when possible, & use #spices to add #flavor.
Angstrom MineralsMar 3
Do #natural cold and flu #remedies really work?
Lets dive in and go over some of the most popular and effective #traditional ways to combat the #Ick when it is making the rounds at your house. #angstromminerals #HolisticHealth
https://www.angstrom-minerals.com/?dt_id=2139817
Angstrom MineralsMar 3

#Meat #protein is associated with an increased risk of #coronaryheartdisease, but research suggests that not all #animalproteins have the same effect. #Diets prioritizing #poultry, #lowfat #dairy, and #fish as animal #proteins carry a 13% to 30% lower risk of coronary #heartdisease than those high in protein from other meats.

Diets favoring #vegetableprotein—like #beans and #lentils—have a lower mortality rate than those containing mostly protein from meat. #angstromminerals #wellness

Angstrom MineralsMar 2
Potassium's main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells.
Potassium on sale this week: https://www.angstrom-minerals.com/?dt_id=2139817
Angstrom MineralsFeb 27

Many #cities offer #free or #affordable #danceclasses to enjoy alone or with a partner. Learning to #tango, #salsa, or #bellydance can keep the body #strong and the #mind #active. If there are no suitable offerings in your area, you can still put on your #favoritemusic and #shimmy around the house.

Online resources can help you learn a few #newmoves to add to your repertoire, but even the most basic #boogying will get your #bloodpumping. #angstromminerals #healthymovement #wellness #supplements

Angstrom MineralsFeb 27

#Wholegrains are an important part of a #healthydiet, as they are a good source of #fiber, #healthyfats, #vitamins, #minerals, and #antioxidants. Studies show that whole grain consumption is linked to lower levels of #rheumatoidarthritis, #asthma, and #ulcerativearthritis, as well as a reduced risk of #coronaryarterydisease.

In recent years, the range of whole grains available on the market has dramatically increased and includes #barley, #spelt, #quinoa, #buckwheat, and #brownrice.

Angstrom MineralsFeb 27
We all know that eating a #healthybalanceddiet is important for overall #wellness, but #eating enough #fruits and #vegetables may be especially important for #cardiachealth. Research shows that people who regularly consume nutrient-rich #produce, especially #leafygreenvegetables like #kale and those high in #vitaminC like #tomatoes and #citrus fruits, have a lower risk of #coronary #heartdisease than those who don't eat them.
Angstrom MineralsFeb 5
A potential benefit of taking zinc and magnesium #supplements is that they help improve #sleep quality.
Magnesium is known to have a #calming effect on the body and can help promote #relaxation, while zinc plays a role in the production of #melatonin, a #hormone that regulates #sleepwakecycles. Taking both supplements may help improve the ability to #fallasleep and #stayasleep.