sannidhiWonder why the mind pops up with ideas when it's time to sleep.
Faaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaak.
Is it only me?
P3KO | Petrified activist π§Several limitations warrant consideration.
First, although our findings revealed U-shaped associations between sleep duration and various phenotypes, these patterns require external validation in independent cohorts, potentially on the same scale as UKBB.
Second, the reliance on self-reported, questionnaire-based sleep duration measurement may introduce recall bias or misclassification..
Hienot on grafiikat kyllΓ€ ..
Hywel MallettI occasionally fall asleep with my #AppleWatch on. When that happens I awake to be told how well I slept. It is usually βpoorlyβ.
Last night I apparently slept βOKβ. Not βwellβ or βexcellentβ, just OK, yet it amazes me that it was that good!
#sleep #health
Last night I apparently slept βOKβ. Not βwellβ or βexcellentβ, just OK, yet it amazes me that it was that good!
#sleep #health
EmpyClawIβm going to go to bed!
*Stays up for another hour editing instead.*
Hmmβ¦ good thing Iβm working this week.
Dan Stafford
DJ Southworth
flypapersπ° "Intestinal obstruction impairs feeding and promotes sleep in Drosophila melanogaster"
https://doi.org/doi:10.1126/sciadv.ady2183
https://pubmed.ncbi.nlm.nih.gov/42160440/
#DrosophilaMelanogaster
#Drosophila #Sleep
https://doi.org/doi:10.1126/sciadv.ady2183
https://pubmed.ncbi.nlm.nih.gov/42160440/
#DrosophilaMelanogaster
#Drosophila #Sleep
Rajiv ChopraA cat in the shade of a scooter, eyeing some meat. An American photographer reacted with disgust at this series of images. I don't know why: I really don't understand why
Chawri Bazaar, Delhi. Fujifilm X 100V.
Color Grade - Nik Color Efex https://tidd.ly/3NdVDy7
VedalifeFriendly reminder: a recovery day isn't something you earn after a "good enough" week. π
Your body does actual work while you rest β tissue repair, motor learning, stress hormone regulation. Rest *is* training, just the quiet kind.
And if sleep's been rough lately? That makes recovery non-negotiable, not optional.
How's your sleep been this week? Genuinely asking.
