Mastodawn

What the new food pyramid means for your plate | Arts and Culture

What should we eat? That’s the question many are asking themselves following the join…
#dining #cooking #diet #food #Food #DietaryGuidelinesforAmericans #diets #Food(Industry) #foodpyramid #foodscience #food-insecurehouseholds #healthyfoodsupply #massachusettshealthyschoollunchcoalition #MyPlate #nutrition #ultraprocessedfood
https://www.diningandcooking.com/2529942/what-the-new-food-pyramid-means-for-your-plate-arts-and-culture/

Alexander J. Stein 2d ago

Well-planned #plantbased diets link to lower risk of #heartfailure, while less healthy plant-based #diets link to higher risk—findings of a prospective study (190k participants, ~13 y follow-up) that are also in line with dietary guidelines: doi.org/10.3389/fnut... #Nutrition #Health #HeartHealth

Frontiers | Adherence to plant...

Frontiers | Adherence to plant-based diet and risk of heart failure among middle-aged and older population

BackgroundPlant-based diets have been demonstrated to be associated with lower risk of several chronic diseases. However, a comprehensive assessment of plant...

Frontiers

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Alexander J. Stein 2d ago

Higher intake of plant-based foods is also linked to environmental sustainability, whereas diets rich in animal products, like red & processed meat, are linked to adverse health outcomes. #PlantBased #Diets #Nutrition #Obesity #CVDs #Diabetes #Cancer #Micronutrients #Sustainability #Meat #Health

Alexander J. Stein 3d ago

The largely plant-based Planetary Health Diet—originally designed to promote long-term health & environmental sustainability—may also be linked to better birth outcomes when followed during pregnancy: doi.org/10.1016/j.aj... #Health #Nutrition #PlantBased #Diets #Pregnancy #PretermBirth

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Alexander J. Stein 3d ago

Healthy plant-based #diets have been shown to benefit cardiovascular #health. A prospective study (7,800 participants, 116,000 person-years of follow-up) finds that greater adherence to a healthy #plantbased diet was linked to lower risk of coronary heart disease: doi.org/10.1016/j.la... #nutrition

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Mediterranean Diet 4d ago

Diet beat out 5 others as the best for bolstering brain health

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #aging #Alzheimer'sdisease #brains #dash #diets #Eating #exclusive #Food&Drink #health #Mediterranean #northwellhealth #nutrition #studysays
https://www.diningandcooking.com/2527256/diet-beat-out-5-others-as-the-best-for-bolstering-brain-health/

Dining and Cooking 4d ago

Diet beat out 5 others as the best for bolstering brain health

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health bene…
#dining #cooking #diet #food #MediterraneanDiet #aging #Alzheimer'sdisease #brains #dash #diets #Eating #exclusive #Food&Drink #health #Mediterranean #northwellhealth #nutrition #studysays
https://www.diningandcooking.com/2527256/diet-beat-out-5-others-as-the-best-for-bolstering-brain-health/

Mediterranean Diet 5d ago

These five diets can prolong your life by up to 5 years: new study

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #aging #dash #diets #Eating #health #longevity #Mediterranean #nutrition #studysays
https://www.diningandcooking.com/2525731/these-five-diets-can-prolong-your-life-by-up-to-5-years-new-study/

Dining and Cooking 5d ago

These five diets can prolong your life by up to 5 years: new study

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. Bu…
#dining #cooking #diet #food #MediterraneanDiet #aging #dash #diets #Eating #health #longevity #Mediterranean #nutrition #studysays
https://www.diningandcooking.com/2525731/these-five-diets-can-prolong-your-life-by-up-to-5-years-new-study/

Alexander J. Stein 5d ago

Can labeling facilitate a shift to plant-based diets—which are discussed in the context of health & environment goals? A new online study tested different labels: doi.org/10.1016/j.fo... #PlantBased #Diets #Health #Environment #Consumers #Labeling #Labels #Vegan >>

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