The Mirror: News, Sport, Celebrity & EntertainmentSleep expert explains the real reason you keep waking up at 4am
https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/you-keep-waking-up-4am-36338865
Chronic Illness Humor Funny#vitamins #health #healthmemes #healthcarememes #chronicillnesshumor #chronicillnessmemes #spoonielife #chronicillnesslife #funny #haha #memes
Gastroenterologist says eat bananas of exact colour to boost gut health
Doctor says feeling low could signal 'common' health problem
https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/doctor-says-feeling-low-could-36317147
Pharmacist urges Brits to take 1 pill to help prevent colds and flu in December
https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/pharmacist-urges-brits-take-1-36309739
Cynni's Blog“Eat a healthy diet”
This sounds very reasonable and wise. And I'm sure that many people have no issues at all to eat all the "good and healthy" things that provide you with all your supplementary needs. But... I am definitely not one of those people! I have many issues when it comes to food. Smell, taste, the "feeling" of textures in my mouth... Sometimes things just smell amazing but when I put it in my mouth... A big gagging "nope!" happens and I have to spit it out again. Apparently, this is something that affects more NeuroSpicy 🌶️ people. When I looked it up, it even has a name: sensory sensitivity or oral/tactile defensiveness. It’s not about being picky or dramatic — it’s a neurological difference in how the brain processes sensory input like texture, temperature, or mouthfeel. So I guess it's definitely not just me dealing with this, and I know that I have tried so many things. But in the end, some of the more important vitamins and minerals, I need to get from supplements in order to get them at all. And there should be no shame in that. But it can be hard to read those warnings on the pill bottles, that the supplements can't replace a healthy diet. Because it makes me feel like I am not doing my best to eat properly and responsebly. […]https://cynnisblog.wordpress.com/2025/11/29/eat-a-healthy-diet/
Brandon Scott Partin🍎 Post Workout Recovery Meals 🥗
Post-workout meals are all about repairing what you just broke down and refilling what you just used.
When you train, your muscles experience tiny micro-tears and your body burns through stored glycogen for energy.
👉 Combine Protein + Carbs for Faster Repair
👉 Aim for 20–35g of Protein Within 1–2 Hours
#postworkout #musclegain #musclerepair #glycogen #energy #protein #carbs #micronutrients #vitamins #minerals #antioxidants #onlinecoach #personaltrainer
NHS dermatologist says £10 Superdrug find may fix common winter issue
Aurianne OrNano Trust: https://www.aurianneor.org/nano-trust/
#amap #art #aurianneor #consumers #cooking #meat #eating #food #foodindustry #gardenvegetables #health #hygiene #industrial #learntocook #liver #local #nanoconfidence #nanotrust #nanoparticles #nofoodwaste, nononsense #nutrition #Photomontage #plants #politics #qualityproducts #richerinvitamins #seasonalvegetables #shocking #supermarket #sustainability #taste #titaniumdioxide #vegetablesfromthegarden #vitamins
Dining and CookingWhy vitamin B6 products are being restricted in Australia
Health officials in the Land Down Under are cracking down on a popular supplement. Australia’s Therapeutic Goods Administration (TGA) announced this week that it will roll out new sales restrictions and labeling rules for vitamin …
#dining #cooking #diet #food #Nutrition #Australia #health #nutrition #Pharmaceuticals #supplements #Vitamins
https://www.diningandcooking.com/2401738/why-vitamin-b6-products-are-being-restricted-in-australia/
