five days before #innsbruckalpinetrailrunfestival #k110 ... #taper is ongoing.
did a light hike today. runs haven't been special in the last few days. mostly easy, one fartlek and just a little bit of elevation this week.
total was 70km with 850m of elevation.
#runnersofinnsbruck #runnersofmastodon #running #run #trailrunning #trailrun #traininglog #tapering #innsbruck #hiking #iatf26 #iatf2026 #ultrarunning #countdown
did an Easy Long-ish Taper Run today, from #inzing to #innsbruck. HR stayed in lower zone 2 for the entire run (something like 130 to 135bpm).
currently #tapering for the #K110 at #innsbruckalpinetrailrunfestival in less than 10 days.
#longrundone #longrun #run #running #trailrunning #trailrun #runnersofinnsbruck #runnersofmastodon #countdown #ultrarunning #ultratrail #ultramarathon #taper #training #easyrun #traininglog #IATF #IATF26 #IATF2026 #almosthalfmarathon #phonephotography
Today I had a #taper #interval #training, where the intervals had #race #pace - in preparation for Sunday’s #halfmarathon in #Zurich
lo-fi ASMR beats to booze and misfield to
https://youtube.com/watch?v=TnGmpFoeRm8 — DIFFERENT TYPES OF FADES @HowToFade #skinfade #lowfade #taperhaircut #taper (0:12)
A somewhat shorter long run because of next week's scheduled trailrun (31km). Good to test my gear, so I ran 10,5 k in fair weather carrying 2 liters of water, 2 energybars, some candy a rainjacket and my phone 😁.
#garmin #trailrunning #running #runnersofmastodon #mastorunNL #hardlopen #taper
#wss366 5/6 #Taper #TimeManager part 3
“One wee little line more. Fixed,” the Time Keeper reported.
“Things are still speeding,” I said as the sun skimmed the sky.
“It’s on a TAPER, lass. Stop too fast. Bam, whiplash.”
“Paradox me arse, I want to be in two places at once.”
“Mr. Poe, we have an obstinate one.”
A thin, sallow-featured man entered the room, a raven on his shoulder.
“She insists on being two places at once,” the Time Manager said.
“Young lady, answer this, and I’ll help: ‘Why is a raven like a writing desk?’”
“You wrote about both.”
“Right—this way, the Pendulum Room.”
#microfiction #NMPrompts #NMV366 #Drabble @ixtlidekami @QuasiTemporal
linluk
Marco Siccardi
Follow GOLF
lo-fi beats
Johan
Olivier Saraja ☕️📚🦖🛸👻
Kenneth :verified:
Steven D. Brewer 🏳️⚧️
NaraMoore ⛩️👻八尺様👻⛩️ at Fedi