🏔️ Neue Aktivität: Traillauf am Sonntag
Die Geburttags-Laufweste einmal ausprobieren. Viel besser als ein Gürtel.
📏 Distanz: 8.91 km
⏱️ Zeit: 1h 07m
⚡ Ø Tempo: 7.9 km/h
⛰️ Elevation: 249 m
#Trailrunning #TrailRun
🏔️ Neue Aktivität: Traillauf am Sonntag
Die Geburttags-Laufweste einmal ausprobieren. Viel besser als ein Gürtel.
📏 Distanz: 8.91 km
⏱️ Zeit: 1h 07m
⚡ Ø Tempo: 7.9 km/h
⛰️ Elevation: 249 m
#Trailrunning #TrailRun
Today's #trailrun was fantastic.
I found a place that simulates the toughest climb in the ZUT.
Weather was hot but views were stunning.
The stretch from Heimgarten - Herzogstand really cool. Will do again. Video also coming latet.
did a #trailrun today and really enjoyed it after some days of doing speedwork on tarmac.
#innsbruck #running #trailrunning #runnersofinnsbruck #phonephotography #runnersofmastodon #trail #alps
Endlich, endlich endlich, hab ich den Blog über meinen ersten #100km #trailrun, den #K110 Masters Of Innsbruck beim IATF fertig.
https://lukas-singer.eu/blog/sport/k110-masters-of-innsbruck-iatf-2026.html
#trailrunning #ultramarathon #ultratrail #iatf26 #iatf2026 #running #blog #innsbruckalpinetrailrunfestival #innsbruck #runnersofinnsbruck #runnersofmastodon #trailrace
2026 so far…
So yeah, thorns. 2 weeks of sat on the sofa with my head torch on and a pair of tweezers pulling them out of my hands. Don't trip into thorn bushes yeah? What happened at the end of 2025 after Northern Ireland. uuuh.... a week or so of recovery, and then trying to get some pace back into my legs for the Percy Pud in December. I had just over a month to recover, train and taper for the first weekend in December and run on my 10k pb course. In theory I had all the aerobic capacity I […]