🍀 Laufen - mir gehen langsam die Superlative aus. Mein Lauf über 21,1 km vor 8 Tagen war ja schon geil, aber heute bin ich die gleiche Distanz mit 5:58/km nochmal 20 sek/km schneller gelaufen. Solche Zeiten hatte ich zuletzt im Dezember 2023 und im Januar 2024

🍀 viel Zeit im Garten verbracht

🍀 selbstgemachter Apple-Crumble

#DreiGuteDingeDesTages #3GuteDingeDesTages
#RunnersOfMastodon
#MastodonLauftreff
#Rendsburg

Went out to get boat pix for @mlawton

Cool sunny weather

14k

#trailrunning
#Runnersofmastodon
#running

Vanmiddag genoten van het weer met een duurloop van Zwolle naar de Trijselberg in Hattem, daar lekker wat vogels geluisterd en toen weer terug naar Zwolle. #hardlopen #sundayrunday #runnersofmastodon
60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
Big day today: I ran the #venloop2026 half marathon. The weather was ideal. 10° C, sunny and the forecasted strong gusts did not show up. Took it kind of easy but still finished strong. Still have it in me.
#running
#RunningCommunity
#halfmarathon
#marathon
#garmin
#RunnersOfMastodon
#trailrunning

All i could manage to do after today’s long run.

It felt like I had the breaks on all the way!

#run #running #runnersofmastodon #fishing #icefishing

#Trailrunning weather in #Lilienfeld today: cloudy, around 2°, gusts of wind, light rain/snow - in other words: excellent! Glad i bought new GoreTex shoes. #runnersofmastodon

Good run this morning. Couple of short walks, but I’m okay with that!

#run #running #runnersofmastodon #sundayrunday