Double long run weekend off to a solid start. The trilliums are blooming, along with the trout lilies. Everything feels soft and green. Riding the feelings of renewal.
#LongRunDone #SeenOnMyRun #BloomScrolling #GetOutside #SpringRunning #TrailRun #Run

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.

Thunder Honey Snow Studio

started the week with a long-ish 26k +680m elevation #run.

met some ducks and enjoyed the views in #innsbruck.

#runnersofmastodon #trailrunning #running #longrundone #longrun #InnsbruckAlpineTrailrun #IATF

Looking forward to K110 at #IATF the #innsbruck alpine #trailrunning festival.

Did a #longrun tonight to test gear and nutrition.

Had a lot of fog and still a little bit of snow.

#longrundone #running

Finished week one of a new training block with a beautiful 20k. Most of the snow was gone, blue skies, and all the birds were out. Nine more weeks until another crack at 80k. Grateful to be grinding.

#Running #UltraRunning #GetOutside #Run #RunFar #LongRunDone #SeenOnMyRun
A frosty long run. Windchill -30. Keep moving or freeze season!

#WinterRunning #Run #Running #GetOutside #LongRunDone
False spring was sweet while it lasted, onto second winter! Beautiful sunset long run!
#GetOutside #LongRunDone #Run #Running #SeenOnMyRun

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this FREE 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.

Thunder Honey Snow Studio
This is happiness.

Beautiful day for a run. Practically balmy after the wind on last night's run. All the leaves got blown off and suddenly the trees are bare but now the blue skies shine through. Soul food.

#SeenOnMyRun #GetOutside #LongRunDone #Run #Running