#LongRunDone #SeenOnMyRun #BloomScrolling #GetOutside #SpringRunning #TrailRun #Run
did an Easy Long-ish Taper Run today, from #inzing to #innsbruck. HR stayed in lower zone 2 for the entire run (something like 130 to 135bpm).
currently #tapering for the #K110 at #innsbruckalpinetrailrunfestival in less than 10 days.
#longrundone #longrun #run #running #trailrunning #trailrun #runnersofinnsbruck #runnersofmastodon #countdown #ultrarunning #ultratrail #ultramarathon #taper #training #easyrun #traininglog #IATF #IATF26 #IATF2026 #almosthalfmarathon #phonephotography
Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?
Release stress and tension while building strength with this 43-minute hatha practice.
Support your practice with two blocks.
Press play when you’re ready to feel grounded!
#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga
https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.
started the week with a long-ish 26k +680m elevation #run.
met some ducks and enjoyed the views in #innsbruck.
#runnersofmastodon #trailrunning #running #longrundone #longrun #InnsbruckAlpineTrailrun #IATF
Looking forward to K110 at #IATF the #innsbruck alpine #trailrunning festival.
Did a #longrun tonight to test gear and nutrition.
Had a lot of fog and still a little bit of snow.
Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?
Release stress and tension while building strength with this FREE 43-minute hatha practice.
#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga
https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.