Stop treating yourself like an afterthought. You are inherently worthy of the time, boundaries, and effort it takes to heal your nervous system. Full episode is out now—watch with care. #CPTSD #SomaticHealing #Boundaries #InTheNude
Your compliance mask kept you safe as a child, but it is suffocating you as an adult. Drop the persona. Say "no" to spaces that demand your shrinkage. Reclaim your true self. Full episode link in bio. #ReligiousTrauma #CPTSD #Deconstruction #InTheNude

to anyone that ever tried to tell me that I'm "too sensitive", you should know that one of my main goals in life is to always become even more sensitive than I already am

#schizoid #CPTSD #madPride

I spent my evening at a networking event at WeShelter in connection with being an LGBTQ+FRIEND and it went really well! 🩷🌈 It was nice to meet the other volunteers and brainstorm with them for new ideas 🫶 Now I'm tired and going home under the covers with a cup of goodnight coffee 🥱🩷
#mentalhealth #schizophrenia #adhd #cptsd #trauma #depression #ootd #anxiety #recovery #psychology #mentor #recoverymentor #redhair #fashion #fashionphotography #lgbtq+ #lgbtq #lgbt #queer #volunteer

Some #musicians may have heard of #Finale a music composition program that's out in the world - with a probably Autistic mind riddled with #CPTSD this is the only accessible music software that I've ever been able to use to create music that is beyond my vocal ability and was beyond my limited physical and neurological ability when it comes to instruments - it's expensive af, but someone yrs ago gave me a "seat" on their license

If my PC dies that's gone and idk if it's on Linux even

🧵

Today I dolled myself up to go to a networking event at WeShelter for being a volunteer LGBTQ+ friend 🩷 It's a meeting with a lot of others who are also LGBTQ+ friends, so I'm looking forward to hear about the others experiences and hearing how they do it 🌈 It's going to be really exciting!
#mentalhealth #schizophrenia #adhd #cptsd #trauma #depression #ootd #anxiety #recovery #psychology #mentor #recoverymentor #redhair #fashion #fashionphotography #lgbtq+ #lgbtq #lgbt #queer #volunteer
I upcycled this shirt yesterday and I'm SO happy with how it turned out! 🩷 It helps me a lot to sew and I'm actually starting to get proper skills with it 🪡 I still have a lot to learn, but it's getting there!
#mentalhealth #schizophrenia #adhd #cptsd #trauma #depression #ootd #anxiety #recovery #psychology #mentor #recoverymentor #redhair #fashion #fashionphotography
#sew #sewing #homemade #lovesewing #syning #upcycled #hjemmesyet #syguide #syet
Why Attachment Theory Is So Important-Adam Lane Smith

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