Ever wondered what the happiest month of the year is? Every day we've asked people how happy they feel in order to answer that question.

#MentalHealth #Happiness #Boost #Psychology

https://www.datawrapper.de/_/7LvEx/

How happy have we been this year so far? | Created with Datawrapper

Every day since the beginning of the year we've asked the denizens of Mastodon how happy they're feeling. Here are the results.

Create charts and maps with Datawrapper

The Step Didn’t Fix It. That’s Fine.

You took the step. Nothing dramatic happened. No clarity arrived. It felt more or less the same as before. That's not a sign the direction was wrong. That's what a real step looks like when the imagined version gets stripped away. The anticlimax is part of it.

https://journalingwrite.wordpress.com/2026/05/04/the-step-didnt-fix-it-thats-fine/

The Step Didn’t Fix It. That’s Fine.

You took the step. Nothing dramatic happened. No clarity arrived. It felt more or less the same as before. That’s not a sign the direction was wrong. That’s what a real step looks like …

Journaling

Sieben Tage durchgearbeitet - ich merke es heute sehr, trotz Medis. Gut, dass ich die Arbeitszeit ab diesen Monat reduziert habe.

#mentalhealth

UPDATE 4-MAY-2026 18:23 UTC+7
348/560 — $212 left to cover May essentials.
Thank you to everyone who’s contributed so far 🙂‍↕️

I’m disabled with no healthcare or fixed income, and I need ongoing support to stay afloat.
If you can spare at least $5/month, it would make a real difference.
If you prefer one-off support, that helps just as much.

Please help amplify this so it reaches more people. Thank you, truly.

https://wrzky.com/links

@posts
@[email protected] @mutualaid @disability @autistics
@actuallyadhd

#MutualAid #MutualAidRequest #disabilitymutualaid #MutualAidBoost #disability #press #activism #politics #artist #audhd #cptsd #chronicillness #neurodivergence #ongoingsupport #anarchism #socialmedia #writer #disabledwriter #medicalassistance #disabilityjustice #womensrights #Muslim #islam #Muslimah #muslimwomen #poverty #healthcare #mentalhealth #books #fedi #MayThe4th #maythe4th2026

WRZKY Links | Support Options and Socials

WRZKY links page for support options, contact, and social profiles.

WRZKY | Political writing, mutual aid, decolonial thought, and Islamic social justice.

Keep Moving Forward

Mania Recovery: Not Giving in to Despair Mania recovery can be emotionally intense. I feel like I lost control of myself, to a degree, and I feel like I made some choices that I, otherwise, would not make. Like turning down a good job. I also feel sad that my healthy living journal became ground zero for my manic episode, and I feel exhausted in my soul. Giving in to depression is something I cannot afford to do right now. I don't want to feel depressed. I don't want to despair. I'm […]

https://realitybytes.xyz/2026/05/04/keep-moving-forward/

Keep Moving Forward

Mania Recovery: Not Giving in to Despair Mania recovery can be emotionally intense. I feel like I lost control of myself, to a degree, and I feel like I made some choices that I, otherwise, would n…

Reality Bytes

UPDATE 4-MAY-2026 18:23 UTC+7
348/560 — $212 left to cover May essentials.
Thank you to everyone who’s contributed so far 🙂‍↕️

I’m disabled with no healthcare or fixed income, and I need ongoing support to stay afloat.
If you can spare at least $5/month, it would make a real difference.
If you prefer one-off support, that helps just as much.

Please help amplify this so it reaches more people. Thank you, truly.

https://wrzky.com/links

@posts @[email protected] @mutualaid @disability @autistics @actuallyadhd

#MutualAid #MutualAidRequest #disabilitymutualaid #MutualAidBoost #disability #press #activism #politics #artist #audhd #cptsd #chronicillness #neurodivergence #ongoingsupport #anarchism #socialmedia #writer #disabledwriter #medicalassistance #disabilityjustice #womensrights #Muslim #islam #Muslimah #muslimwomen #poverty #healthcare #mentalhealth #books #fedi #MayThe4th #maythe4th2026

WRZKY Links | Support Options and Socials

WRZKY links page for support options, contact, and social profiles.

WRZKY | Political writing, mutual aid, decolonial thought, and Islamic social justice.

god i need to like, figure out housing stuff and start looking for a new rental but between Recent World Events and the recent stressors at my place i just have no fucking energy. like if i'm not spending time with my friends lately i'm so low energy that i just end up in a loop of get out of bed -> sit at desk -> realize i have no energy to do anything -> go back to bed

#mentalhealth #vent

A study finds that Ozempic and other GLP-1 medications may reduce the risk of depression and anxiety, improving users’ mental health.

Read more: https://omniletters.com/en/ozempic-reduction-of-depression-and-anxiety/

#ozempic #mentalhealth #diabetes #depression #anxiety

Use of the medication Ozempic linked to reduced risk of depression and anxiety

A study finds that Ozempic and other GLP-1 medications may reduce the risk of depression and anxiety, improving users’ mental health.

Omni Letters

HELP IS NEEDED!

Today Is May 4th, And Your Expedited Compassion To Help Me Raise The Monies I Am In Need Of Will Be Greatly Appreciated.
URGENT, IMMEDIATE RESPONSE REQUIRED!
I have some urgent needs to take care of, your compassion and support are truly a lifeline for someone like me;

Urgent need: $21,090, Monthly survival: $1,500, Long-term liberation: $25,000 to climb out. $5 million to build a forever home and sanctuary for others like me.
If you’ve ever wondered what despair looks like, this is it. If you’ve ever wanted to make a real difference, this is your chance.
Please help. Every dollar matters. Every share matters. Every act of compassion matters.

• CashApp: $woctxphotog
• PayPal: paypal.com/donate?campaign_id=…

#MutualAid, #Disabled, #Poverty, #Help, #Survival, #Compassion, #Pain, #MentalHealth, #Food, #Groceries, #Hygiene, #Anxiety, #PTSD, #Bipolar, #Dignity