The Basics: Post-Exertional Malaise (PEM)

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Bateman Horne Center

"Post-exertional malaise (PEM) isn’t due to laziness or deconditioning." - Clayton Powers, DPT Do your symptoms worsen when you push yourself beyond your energy threshold? Powers explains what PEM is in this short video: https://youtu.be/UkS6L3Klc00

New 3-minute video

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#LongCovid #PwLC #postcovid #postcovid19 #LC #Covidlonghaulers #PASC
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The Basics: Post-Exertional Malaise (PEM)

YouTube
The Basics: Post-Exertional Malaise (PEM)

YouTube
Post-Exertional Malaise: Defining PEM/PESE / Video 1 of 7

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"Symptoms made worse due to physical or cognitive exertion (N = 1534)" in Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS)

From:
"Assessment of Post-Exertional Malaise (PEM) in Patients with #MyalgicEncephalomyelitis (ME) & #ChronicFatigueSyndrome (#CFS): A Patient-Driven Survey" (2019) by a Leonard A. Jason team
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6468435/pdf/diagnostics-09-00026.pdf

#MEcfs #MyalgicE #PwME #MEeps @mecfs #PostExertionalMalaise #PostExertionalNeuroimmuneExhaustion #PostExertionalSymptomExacerbation #PEM #PESE