5-page post-exertional malaise ( #PEM) fact sheet
https://www.s4me.info/docs/PEM_Factsheet.pdf
Headings:
-Characteristics of PEM
-Symptoms of PEM
-Exertion and other PEM triggers
-Effects of exertion that are not PEM
-Living with PEM
-Examples of PEM
-Research on PEM
-References
This was very popular a few months ago so I thought I would re-share it.
#PostExertionalMalaise #PEM
#MEcfs #CFS #pwME #LongCovid @mecfs @longcovid



