El 78,9% de los españoles ven posible una guerra nuclear (pero pese a todo son optimistas)

El 78,9% de los españoles ven posible una guerra nuclear... #el #78,9% #de #los #españoles #ven #posible #una #guerra #nuclear #(pero #pese #a #todo #son #optimistas) #Actualidad

https://tardigram.com/m/Actualidad/t/21703

Crawling around in the loft to find a couple of old boxes. Emptying the ashes box from the fireplace. Cleaning out and disinfecting the cat litter trays. I have a strong suspicion that my 'relaxing' Sunday morning is going return to bite me with a vengeance later.

#LongCovid #PESE #PEM

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“The work has to continue, the messy, mundane, bureaucratic and deeply human work: documenting symptoms, pushing for screening and access, training clinicians in #PESE / #PEM and dysautonomia, funding longitudinal research, and insisting that care be co-designed with the people who will use it”

#mecfs #longcovid #pots
@mecfs @longcovid @pots

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‪He highlights how post-exertional malaise can lead a worsening of the condition which could be permanent.‬

#LongCovid#MEcfs #PostExertionalMalaise #PEM #CFS #PEM #PESE

@mecfs @longcovid

By @RTHM_Health

"A new study suggests that exercise doesn’t clear microclots in people with Long COVID—it just fragments them into smaller ones. These smaller clots are linked to increased inflammation and impaired oxygen transport, which may help explain post-exertional malaise (PEM) and post-exertional symptom exacerbation (PESE)—a worsening of symptoms after even mild physical or mental effort."

"Researchers observed these microclot and inflammatory changes even after submaximal exertion, highlighting the need for caution when recommending exercise-based therapies."

Want more research breakdowns like this? Sign up for our email list at https://linktr.ee/rthm_health

🔗 DOI: https://doi.org/10.21203/rs.3.rs-6717727/v1

#LongCOVID #ChronicFatigue #pwLC #PostCOVID #rthm_health #LongCOVIDResearch #PESE #PEM #IACC #COVID19 #Microclots @auscovid19

Me, to Spouse: Can you please get the...oh, what's the word? The stuff for where we sleep.

Spouse: Where is it?

Me: In the place between the stuff and the things.

Surprisingly, this was enough information for Spouse to find and fetch the freshly laundered bedding.

#PESE #Fatigue #MECFS #ThingsISaid

If you learn nothing else from my thread today, please remember this:

Exercise is NOT recommended for people with ME/CFS!

Exercise is not good for anyone who has post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE), and that includes a significant portion of people with Long Covid.

This video has more info:

https://www.youtube.com/watch?v=wxSwYUennBA

3/n

@mecfs @longcovid

#MEcfs #PwME #PEM #PESE #LongCovid #MillionsMissing #MEAwareness #WorldMEDay

Exercise Actually Makes Chronic Fatigue Syndrome Worse

YouTube

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Full thread on “Skeletal muscle adaptions and post-exertional malaise in Long Covid” by corresponding author:
https://threadreaderapp.com/thread/1869409724581728666.html

#LongCovid #PASC #PwLC #PEM #PESE
@longcovid

Thread by @RobWust on Thread Reader App

@RobWust: 📢 Long COVID symptoms include fatigue, brain fog, myalgia, and post-exertional malaise (#PEM). This thread dives into our newest literature review exploring skeletal muscle dysfunction as a key factor in re...…