“What Does It Mean to Really, Truly Rest?” (December 2022)

https://www.self.com/story/what-does-rest-mean

#spoonie @spoonies #chronicillness @chronicillness #fatigue #fatiguetips #chronicfatigue #chronicfatiguesucks #pacing #rest #resting @mecfs #MEcfs #CFS #MyalgicE #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MyE #ME #millionsmissing #CFSME @longcovid
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One strategy I've found for making it easier/less exhausting to put away clean washing - dedicated clean-washing metal laundry baskets on legs inside my wardrobe, so I can just dump clean clothes/clean sheets straight inside. No sorting, no folding, no lifting lids. The fact that they are on legs saves me having to bend/stoop, and also keeps them clear of any dust on the floor. I use Brabantia Bo Laundry Bin 60 litre.

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