After 2 years working to be able to walk properly again and getting myself off double forearm crutches, and then 4 years being essentially bedridden except for absolute minimal basics of daily life(and some days not even that), yesterday I moved the tv back into the lounge room. Finally feeling like I'm at the stage where I can sit and watch tv without expending too much energy, and still have ability to do other things. It's a big deal. Please clap.

#fibromyalgia #chronicpain #chronicfatigue

bonfire.mavnn.eu/pub/objects...

Using #krita practice to avoid vitamin D deficiency part 2.

Turns out that when you're suffering from #chronicfatigue and don't have the energy to walk anywhere, it's really easy to get vitamin D deficiency because of the lack of sunlight. Last year I ended up needing to inject myself with extra vitamin D to get back to workable levels, this year I'm trying to be deliberate not repeating that experience.

Public service announcement over, tl;dr get some sunlight, don't give yourself skin cancer either