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#Fatigue

Gold and lemon

The days keep getting shorter, I keep getting more and more tired, so I turn to bright colours for a bit of energy.
#art #abstractart #fatigue #mixedmedia #printmaking

This is the veg garden I’ve been working on. I didn’t think to take a ‘before’ photo so you’ll have to take my word for it that it was full of weeds 3 weeks ago!

By doing a little every day I’ve got it much tidier, next thing is to spread compost and plant out veg seedlings. I’ve got some growing indoors.

In the garden already are perennials- asparagus, rhubarb, thyme, raspberries. Also garlic, leeks, fennel, parsley and some huge silverbeet.

The tomato patch is behind me, I’ve also been working on that.

#gardening #fatigue

Coming up with fun things to do is one thing, being able to do them is another #fatigue
Le radiateur est réparé, pile à temps pour s'occuper de la pompe de la douche qui a décidé de fuire #fatigue
Reprendre systématiquement ses étudiant.e.s quand iels t'appellent « Professeur » dans des mails bilatéraux, et voir que d'autres vacataires ne se gênent pas pour s'identifier comme « Professeur à l'Université X ».
#fatigue

Was trying to stop feeling shaky this morning so fired up a #PaulMcKenna #hypnotherapy that I haven’t used in years, though I listened to them repeatedly for maybe a decade. The music was instantly relaxing, it boosted my mood more than it’s been in perhaps over a year, and the shaking has been a lot better. Did wipe energy again, though. Still, the improvement is otherwise still there. I forget how good his stuff is.

#health #NervousSystem #anxiety #MentalHealth #fatigue

The Hidden Fatigue of Switching — And How to Fix It

Spend a day toiling as a knowledge worker, and you can leave the office feeling mentally fried. You may not have been that busy, nor done work that was even that cognitively challenging, and yet your brain still feels positively blitzed. The reason for this cognitive fatigue often isn’t the nature of the work itself. […]

The Art of Manliness