being so tired you melt into any surface you put any amount of weight on #ChronicFatigueSucks
What Does It Mean to Truly Rest for Your Health?

Experts say most of us don’t know how to rest. Here’s how to listen to your body when recovering from illnesses like COVID and emotionally exhausting situations like burnout.

SELF
Hello #mastodon fellow tooters in my fediverse and local verse Am v v v pooped. Too pooped to toot much but sending this into the WholeVerse waves Unfortunately I’m not sure exactly which peak this is Could b Mt Walker Just don’t know my geography is v poor. However it is about 10km out of Aratula on way to Cunningham gap Hope if u face mountains to climb in life (don’t we all) You can reach the top today. My top is managing to get changed today. Maybe a small joint might help #mounts #peaks #chronicfatigue #chronicfatiguesucks #chronicfatigueisshit #fuckchronicfatigue u stopped me working u bastard PS don’t forget add Alt text for those who r vision impaired