Health- 30 के बाद नींद पूरी न होना बन सकता है मेमोरी लॉस की वजह

30 साल की उम्र के बाद गलत लाइफस्टाइल (Wrong Lifestyle) नींद की कमी और लगातार तनाव का प्रभाव दिमाग की कोशिकाओं पर साफ दिखाई देने लगता है।

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Transitive inference, like deducing if A>B and B>C then A>C, improves after sleep. 🛌 While debates arise on sleep's role in learning, our study found evidence of its positive impact. Stronger pre-sleep learning & dominant pairs (low rank scores) benefit most. Sleep isn't just rest; it' might be a cognitive enhancer (for relational memory, when measured with this task ^^! 🧠✨ #SleepAndMemory #CognitiveScience

Here is our paper:
https://learnmem.cshlp.org/content/30/9/201

Sleep-related benefits to transitive inference are modulated by encoding strength and joint rank

Peer-reviewed scientific journal publishing basic neuroscience research in the areas of neuronal plasticity, learning and memory