Most people think cognitive decline “just happens” with age, but a new PNAS study made me pause.

Turns out, brain network instability starts around 44, peaks at 67 and can be re-stabilized.

But only if you act during that midlife window. 🧵

#biohacking #neuroplasticity

Reducing exposure is one way to reduce #microplastics. But what about eliminating those already in our bodies? My new self-experiment shows how a simple supplement protocol can stimulate cells to dump internalized microplastics into the bloodstream. Full write up soon. #Longevity #Biohacking

Vivere (molto) più a lungo non è impossibile: è biohacking. Monitorare il corpo con dispositivi intelligenti, personalizzare l'alimentazione sul DNA e usare tecnologie semplici per rigenerare le cellule: sulla base di questi tre pilastri, i maggiori centri studi sul tema hanno elaborato una guida pratica per iniziare a hackerare il proprio invecchiamento, passo dopo passo.

#biohacking #longevità #futuroprossimo

https://www.futuroprossimo.it/2025/06/il-biohacking-che-promette-180-anni-di-vita-ecco-la-sua-formula/

Damn! I wanted X-ray vision! 😉
Seeing infrared: scientists create contact lenses that grant ‘super-vision’;
Breakthrough could lead to range of wearables that extend range of vision and help people with colour blindness
https://www.theguardian.com/science/2025/may/22/infrared-contact-lenses-super-vision
#science #technology #news #vision #Hplus #biohacking #wearables #breakthrough
Seeing infrared: scientists create contact lenses that grant ‘super-vision’

Breakthrough could lead to range of wearables that extend range of vision and help people with colour blindness

The Guardian
The Enhanced Games hit Vegas May 2026, letting athletes use doctor-prescribed PEDs. With swimming, track & weightlifting, an enhanced swimmer has already broken a 50m freestyle record. The future of sport? #EnhancedGames #Biohacking #SportsInnovation
Before you continue to YouTube

Montana's new law greenlights experimental treatments post-Phase I trials, bypassing full FDA approval. While longevity fans cheer faster access, ethicists raise red flags over unproven therapies. #Montana #Biohacking #HealthPolicy
"Зараз я себе вдосконалю!" Біохакінг: заманливо і слизько

Podcast Episode · Головна обсерваторія · 03/04/2024 · 40m

Apple Podcasts
Comment retrouver son énergie naturellement ?

Tu fais du sport. Tu manges mieux que la moyenne. Mais tu manques toujours d’énergie. Tu peux appeler ça ton feu intérieur, ta vitalité, ta force vitale,

Fitnessmith