The most beautiful people we have known are those who have known defeat, suffering, struggle, and loss and have found their way out of the depths.
#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc #compassion #hope #inspiration
"#Research shows that constant #distractions take a major toll on productivity and #wellbeing, and this has worsened over the past two decades. In fact, we spend an average of 47 seconds on a screen before shifting our attention, down from two-and-a-half minutes in 2004.
In the age of constant notifications from our phones, computers and watches, some experts fear that our growing inability to focus is leaving us vulnerable to mis- and #disinformation."
After a difficult day emotionally, I'm ready to hit the pillow & get some sleep. Catch up with you tomorrow & thanks again for your messages of support 🙏😴
#gay #naked #nude #naturist #nudist #nakedlife #livenaked #wellbeing #naturism #nudism #nakedisbest #lovinglife #nudeisnatural #nakedisnormal
Well-being strategies: list things you are grateful for, list things you like about yourself, list things you are looking forward to, and list things that bring you joy.
#resilience #adversity #copingskills #wellbeing #copingstrategies #mentalhealth #ymhc #gratitude #selfcare #mentalwellness #positivevibes #wellness #gratitudepractice #mentalhealthmatters
Good afternoon 😊
I'm enjoying a cuppa while giving my brain a rest from painting. Hope you're having a good day too 🤞
#gay #naked #nude #naturist #nudist #nakedlife #livenaked #wellbeing #freedom #nakedmale #lovinglife #happy #nudeisnatural #nakedisbest #nudeisbest #gaynaturist #alwaysnaked #bare
3 things that held me back early in my career...
👉 Not asking questions
👉 Not volunteering for new projects
👉 Wanting to work alone and turning up my music...
Or put another way…
👉 Confidence
👉 Self-Belief
👉 Attitude
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth
🌿 W kontekście naturalnego wsparcia organizmu coraz częściej porusza się temat ziół.
W przypadku Lyme disease mówi się o potencjalnym wsparciu takich obszarów jak odporność, procesy zapalne oraz ogólna regeneracja organizmu.
Zioła mogą stanowić element wspierający, jednak nie zastępują leczenia medycznego i powinny być traktowane jako uzupełnienie świadomej opieki zdrowotnej.
Więcej informacji: https://edddrobak.pl/ziola-na-borelioze/
Youth Mental Health Canada
Heliograph
Jeff's Naked Life
Biohacking Pathway
Xavier Mareca
Richard Donovan
DDDRobakTeam
Bri - for people & planet 💖