45% of Seniors Got Better With Age (Yale / Geriatrics)

Nearly half of adults over 65 got BETTER with age -- not worse. And mindset was the biggest predictor.

As a medical school professor, I was trained to see aging as inevitable decline. A Yale study of 11,000+ Americans followed for 12 years just shattered that belief.

The findings:
- 45% improved in cognition OR physical function
- 32% improved cognitively
- ... https://ysph.yale.edu/news-article/yale-study-challenges-notion-that-aging-means-decline-finds-many-older-adults-improve-over-time/

#Aging #Longevity #Mindset #BrainHealth #HealthyAging

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