

PhD defense of Luca Cerina at TU Eindhoven

Was doing so well with the old #sleepapnea tonight. Only woke once at 3.30am, comfort break, swig of water, back to sleep... Lay there for 15 minutes trying to get comfortable...the effort of which woke me up properly, so I'm now downstairs with the dog on my lap feeling vaguely pissed off.
Ho hum.
I know other people have bigger problems, but I do object and feel depressed about not sleeping through the night for...yikes...15 years. Can't be good for me!
if you have been experiencing shortness of breath and coughing frequently, it would be wise not to take it lightly since there may be other problems that your lungs may be facing and that you need to look into.
Doctors like Dr. Syed Arshad Husain are specialists who can help you determine what is causing your breathing problems by finding out the problem at its core.
read more - https://drsyedarshadhusainpulmonologist.com/shortness-of-breath/

0 likes, 0 comments - drhowardsmithreports on April 8, 2026: "Two Sleep Issues Multiply Your Cardiovascular Risks Wait—this isn’t just about feeling tired the next day. A new peer-reviewed study by sleep researchers at Yale School of Medicine, published in the Journal of the American Heart Association shows that veterans with both insomnia and sleep apnea face dramatically higher cardiovascular risks. Researchers followed nearly 1 million U.S. veterans receiving care through the Veterans Health Administration. Here’s what they found: • People with both insomnia and obstructive sleep apnea have more than a 2 fold higher risk of developing hypertension. • Their risk of cardiovascular disease is nearly 4× higher. • Having both sleep disorders is far more dangerous than having either one alone. • The increased risk appears in both men and women. Why this matters for you: Millions of people think poor sleep is just annoying, but untreated sleep disorders may quietly raise your risk for high blood pressure, heart disease, and stroke. What are the signs of disordered sleep? Loud snoring that wakes your partner, waking up gasping, or repeated problems falling asleep. If this sounds like you, speak with your medical team about sleep and cardiovascular evaluations The references for this report are available on my website. #SleepApnea #Insomnia #HeartHealth #SleepScience #Hypertension".
New release!
https://codeberg.org/LucaCerina/sleep_cartographer
For anyone interested in #SleepResearch and #SleepApnea I have developed a toolbox to analyze sleep datasets in a uniform way.
Beta testers and contributors are welcome!