LC WanderlustNew release!
https://codeberg.org/LucaCerina/sleep_cartographer
For anyone interested in #SleepResearch and #SleepApnea I have developed a toolbox to analyze sleep datasets in a uniform way.
Beta testers and contributors are welcome!
Michael HorneI am SO TIRED of not sleeping through the night. :-( #sleepapnea
findingremediesCPAP works 100% of the time, but only 45% of users stick with it. Find a sleep apnea solution you will actually use. #SleepApnea
DeLalo98walked into a room. forgot why. walked back. remembered. walked to the room again. forgot again. this is not a bit, this is my life.
Somebody.Does anybody with #SleepApnea have a recommendation for a pillow to reduce snoring?
rebeld 🇨🇦 has movedOof. Nearly 30 sleep apnea events per hour last night. My sleep was highly disrupted. Not sure what happened (mask seal was great) but that was painful. Hoping that was a one off and not some fundamental change.
Flipboard Science DeskPotentially good news for sleep apnea sufferers from the field of medicine. Participants in a clinical drug trial who took the highest daily dose of an epilepsy drug had nearly 50 percent fewer breathing interruptions while sleeping. @ScienceAlert has more:
AudhdDespiteNoisyAbleism 🇨🇦**EDIT Thanks everyone for your suggestions and shared experience. Helps a lot! ❤️
I need to take notes now of a few things when I will able to do it.
On April 4 I have an appointment for a CPAP machine for modere to obstructive sleep apnea. I began of course to read aldready about it.
But being exhausted for too many years, I will probably forget to ask things. So, what questions should I ask? Bonus points if you’re also ND.
Please remember I’m a complete begginner. (Thanks again to the 2 friends that have already answered to my questions).
I’m going to enroll for a 6 weeks trial with this 🇨🇦 company:
CPAP & BiPAP Services
SleepEZ RRTs specialize in Home Sleep Testing and Pediatric Oximetry to detect sleep-disordered breathing with precision and comfort. Alongside CPAP/BiPAP therapy and respiratory equip. we offer Respiratory Solutions, Oxygen Therapy, as well as Naturopathic Doctor made herbal teas and tinctures.
Great representation for #sleepapnea sufferers on #BBCBreakfast this morning from Duncan Wood (The Masked Anchorman) who was recently diagnosed with the issue and has started a YouTube channel about his struggles with daytime sleepiness, diagnosis and treatment.
https://youtube.com/@maskedanchorman?si=DRHFV22TCwVx6ymr
Do you snore and fall asleep during the day? It's worth getting checked out, as I did many years ago.
SCAB Pharmacy Limited🌙 Today is World Sleep Day (Mar 13, 2026)—a reminder of how vital good sleep is for our health and well-being! Prioritizing quality sleep can boost mental clarity, strengthen your immune system, and improve overall wellness. Learn more about sleep awareness, common disorders like insomnia and sleep apnea, and practical tips to improve your sleep habits.
Read the full article here 👉 https://www.scabpharmacy.com/world-sleep-day-sleep-awareness-health-and-importance/
#WorldSleepDay #SleepAwareness #HealthySleep #SleepHealth #InsomniaHelp #SleepApnea #SleepHygiene #BetterSleepTips #MentalHealthMatters #CircadianRhythm #SCABPharmacy
https://www.scabpharmacy.com/world-sleep-day-sleep-awareness-health-and-importance/