#Today 03

Good day!

For me, if they cut down a tree in the valley, I suffer grief.

In the mountains, when it’s natural and not a corporate attack, deadwood is a part of the natural cycle, and has a way of becoming art.

An end where our art lives on. I like that.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #SilentSunday #NaturePhotography #NatureLover #Photography #LandscapePhotography

Mindful Eating: Stop Overeating NOW!

Discover mindful eating techniques to avoid overeating and food waste! Learn how to listen to your body's fullness cues and ditch the 'clean plate club' mentality. This video shares practical tips for healthier eating habits.

Follow @biohackingpathway for more

#mindfuleating #healthyeating #weightloss #healthylifestyle #nutrition #foodie #eatclean #bodypositivity #wellnessbox #wellnessweek #wellnessplanner #wellnessalthletic #selfcare #wellbeing

#Today 02

Good day!

I found this little tree on an abandoned forest road and it brought me to a halt.

I’ve seen isolated pines, plenty of them. But this one stopped me.

Maybe because it was trying so hard, or because I saw some of my loneliness in it.

Love you little tree.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

क्या प्रोस्टेट कैंसर को रोकना नामुमकिन है? Prostate Cancer Research जानें क्या कहती है लेटेस्ट मेडिकल स्टडी और बचाव के सही तरीके #ProstateCancerAwareness #MensHealth #HealthTips #CancerPrevention #MedicalResearch #HealthyLifestyle #MensHealth

https://vrnewslive.com/prostate-cancer-research-awareness-mens-health/

Unlocking Sugar: 3 Genius Hacks for Birthday Cake

Want to enjoy birthday cake without the glucose spike? Discover our top three glucose hacks to indulge with less impact on your mood, energy, and skin. It’s all about the right pre-cake strategies and simple actions!

Follow @biohackingpathway for more

#SugarHacks #BirthdayCake #HealthyEating #GlucoseControl #NutritionTips #EatSmart #IndulgeWisely #HealthyLifestyle #WellnessJourney #MindfulEating #EatCake #GuiltFree

#Today 01

Good day!

“The narrower the trail, the greater the adventure.” That’s so often true.

My cold disappeared. For my walk yesterday, I carried my ballot for the schools to the election center.

I’ve long vowed not to be a senior who votes against children.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #FootpathFriday #NaturePhotography #NatureLover #Photography #LandscapePhotography

Gardening naked is good for you, therapist says, ahead of Saturday

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/gardening-naked-good-you-therapist-37097168

Man 'in dark place' at 31 stone loses almost half of it thanks to one exercise

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/man-in-dark-place-31-37095993