Mastodawn

The 8 sleep hacks that fixed my terrbile sleep!

#health #sleep #hack #magnesium #tv #phone #dream #rem #science #sleephack #melatonin #human #performance #focus #brainfog

Hiisikoloart 2d ago

Today is a terrible brain-day but I managed to finish a comic this week, and posted it just now to Tapastic - and even though it is about IH, I think my neurodivergent peeps would also like this one. (:

Comic is FREE to read and sub to
ALWAYS in Tapas:
https://tapas.io/episode/3900320

And in my Ko-fi:
https://ko-fi.com/i/IP4T120ELUZ

#comic #art #disability #neurodivergent #neurodivergence #phonecall #disabilitycomic #disabledartist #idiopathichypersomnia #sleepdisorder #brainfog

Read Idiopathic HypersomNIA :: Struggle Call | Tapas Community

Read Idiopathic HypersomNIA and more premium Slice of life Community series now on Tapas!

Read Idiopathic HypersomNIA :: Struggle Call

Tom Kindlon 6d ago

From ME Awareness Week.
https://tinyurl.com/MEAW2026

The experience of cognitive dysfunction, ‘brain fog’, cannot be equated to the occasional forgetfulness and lapses in concentration experienced by healthy individuals.

How does 'brain fog' impact your daily life?👇

#mecfs #cfs #pwme #brainfog @mecfs

Tom Kindlon 6d ago

This week, ME Awareness week 2026, ME Research UK are considering research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

Today, the focus is on Brain fog (also known as cognitive dysfunction): https://bit.ly/42bpC2D

#brainfog #mecfs #cfs #pwme @mecfs

shem May 22

Honestly sometimes I feel like the #brainfog I get, is making it so I can't keep my job. I think it's a combination of that, #anxiety , #trauma and maybe a little #ADHD but I've basically never been good at socialising or keeping jobs 😩

Heather

May 22

Adventures in writing with brain fog:

I couldn't remember the word "honesty", so I had to look up "forthrightness" in a thesaurus to find it.

Similarly with "arrange"; I had to look up "finagle".

My. Brain.

#MECFS #ChronicallyIll #ChronicIllness #Writing #AmWriting #BrainFog

Liz, a queen of sharks-May 21

I wrote it. I loved it. I deleted 4 pages. #brainfog #womenowned #neveronthefirsttry #funny

Morgan Broadhead May 19

Every writer has their season. Mine is perpetual arctic winter.

#writer #motivation #brainfog

Raeyn May 18

Keeping busy. I was getting my lil freebie crochet hearts replenished last night when I got slammed by a massive wave of brain fog. Like... brain fog so bad sewing a bit of ribbon on is too daunting? Yeah. Rude AF. I managed to push it back a smidge with caffeine though, so I got most of the task finished last night.

As for today (hair washing aside, and done, woo), I'm redoing my dice pride bracelets. I currently have an opening option available, but as nobody buys it, I'm reconfiguring them all to be closed//on stretchy elastic. I will change the listings to note that hey, I can do different sizes, but here's the default one. I've been paring that down a bead for the most part to try and be 8 to 8.25 inches, because gender neutral jewellery, so. We'll see.

Bonus: I had one bracelet explode on me, so I ended up getting the vacuuming and removing some of the dust bunnies under my desk. I'm sure they will plot my demise in the night; I can only hope Sir Vivi fends them off of his territory, ha ha.

Right, back to work. Lots to do, lots to do.

#deardiary #dailylog #crafting #brainfog #chronicfatiguelife