It takes a lot of conditioning to separate ourselves from our true nature. We spend a lifetime doing it. It takes a lot of training to reconnect with our true nature.
There comes a moment when we realize that something isn't quite right, that somehow we haven't been told the whole story, that there's more to this life than people seem to think or than we've been told. The moment that thought arises, we begin to glimpse something, and the need to awaken is born.

#zen #zenbuddhism #awakening #zazen #meditation #actuallyautistic #bipolar

✨ Just as it is ✨

🪷 Contemplative wisdom from Sodo Yokoyama (1907–1980) 🪷

💛 What is this moment, just as it is? 💛

🔗 https://youtube.com/shorts/K1gUIIqKono

#Buddhism #Buddha #Dharma #Mahayana #Zen #SotoZen #Zazen #Mindfulness #Presence #Meditation #Awakening #Spirituality

🪷 Buddhistdoor Quote for Today: Sodo Yokoyama (1907–1980) 🪷

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🪷 Buddhistdoor Quote for Today: Sodo Yokoyama (1907–1980) 🪷

✨ The sunset doesn’t know it’s the sunset, but it is the sunset. And as with the sunset, all things are like disappearing thoughts. — Sodo Yokoyama (1907–1980) ✨

🔗 Go deeper: buddhistdoor.net

#Buddhism #Buddha #Dharma #Mahayana #Zen #SotoZen #Zazen #Mindfulness #Presence #Meditation #Awakening #Spirituality

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice.
zenbeyondborders.wordpress.com #zazen #buddhism #meditation

https://zenbeyondborders.wordpress.com/2026/04/08/free-online-meditation-5/

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice.zenbeyondborders.wordpress.com zazen #buddhism #meditation

Zen Beyond Borders

Today I turn 63. This short video attempts to express how I feel and how something is calling to me from deep within ever since I was a child.
Don't tell me it's just another trip around the sun because we already know very well that the world revolves in a complex spiral of spirals and nothing ever returns to the same place.
For almost 30 years, every year on April 8th I remember and celebrate Kanbutsu-e as is done in Japan and in Zendos almost all over the world. I don't have a sangha to go to right now, but I'll sit and do Zazen with my cats and my dog, who for some strange reason seem to understand what it's all about.
From Zen I learned to see, accept and live life as it is, that the only life I have and that exists is the present moment, that the world I see is an interpretation of my mind and not reality.
In the following years, I will try to focus on the practice and learning of the Dharma and help others on that path. Today I'm starting to definitively give up many activities that used to interest me. I've already deleted several accounts and completely retired from the bug bounty world.
And I will try to share here reflections, wisdom I find along the way, and of course, cats, lots of cats, funny cats and wise cats, cats of all colors. Because cats are great teachers.

#birthday #oldage #zen #zazen #wisdom #cats #zencats #actuallyautistic

Meditation in #Mukyōhō isn’t limited to sitting #zazen but extends to all actions. Sitting naked in #Nature, walking, swimming, or even lying on warm rocks can be profound #meditation. The core practice is being fully present, unfiltered by concepts or expectations. Instead, practitioners cultivate ‘#NakedMind,’ a state of openness & non-attachment, by immersing themselves in #reality as it is, without artificial mental or physical coverings.
Vent Musical

Le vent musical, assis en zazen devant les bûches encore incandescentes,je suis là pour l’entendre,sinon le vent jouerait pour riensinon le vent jouerait quand même©FJ March 2025Recueils / Particip…

Notes & Silence
At High Speed

In my daily life, the world, people, and activities pass by at high speed,everything happens so quickly before me. The passage of daily life accelerates, and I think about keeping up with it.Sittin…

Notes & Silence

Ya está aquí mi nuevo libro: Camino Medio.

Comparto la presentación que realizamos el sábado en el dojo de Alicante. Un espacio para reflexionar sobre cómo vivir la práctica en la vida cotidiana, más allá de ideas y teorías.

Gracias a todas las personas que estuvisteis presentes 🙏

https://daizansoriano.com/presentacion-del-libro-camino-medio/ #zen #budismo #zazen #ebook #podcast

Presentación del libro Camino Medio

Grabación de la presentación de Camino Medio, un recorrido por la práctica del budismo Soto Zen con una mirada actualizada para la vida contemporánea.

Daizan Soriano

Chaque jour, fais tes gammes.
Assieds-toi et laisse l'enseignement t'habiter.

https://notesandsilence.com/2025/12/02/gammes-corporelles/
#zen #silence #prière #méditation #zazen #assise #conscience #exercices

Gammes Corporelles

Zazen, par le poids qu’il donne au corps, leste le disciple, et, quelle que soit sa pratique, il sera d’autant plus enclin à éviter les sorties de route le long de la voie qu’il aura fait ses gamme…

Notes & Silence