Mastodawn

Meditation in #Mukyōhō isn’t limited to sitting #zazen but extends to all actions. Sitting naked in #Nature, walking, swimming, or even lying on warm rocks can be profound #meditation. The core practice is being fully present, unfiltered by concepts or expectations. Instead, practitioners cultivate ‘#NakedMind,’ a state of openness & non-attachment, by immersing themselves in #reality as it is, without artificial mental or physical coverings.

N&S 6d ago

...Sinon le vent jouerait pour rien...

https://notesandsilence.com/2025/12/11/vent-musical/

#zen #zazen #prière #vie #esprit #méditation #spiritualité #conscicence #nature

Vent Musical

Le vent musical, assis en zazen devant les bûches encore incandescentes,je suis là pour l’entendre,sinon le vent jouerait pour riensinon le vent jouerait quand même©FJ March 2025Recueils / Particip…

Notes & Silence

N&S Mar 19

As everything in life keeps moving faster...

https://notesandsilence.com/2025/12/06/at-high-speed/

#zen #zazen #silence #consiousness #spirituality #prayer #practice

At High Speed

In my daily life, the world, people, and activities pass by at high speed,everything happens so quickly before me. The passage of daily life accelerates, and I think about keeping up with it.Sittin…

Notes & Silence

Daizan Soriano Mar 19

Ya está aquí mi nuevo libro: Camino Medio.

Comparto la presentación que realizamos el sábado en el dojo de Alicante. Un espacio para reflexionar sobre cómo vivir la práctica en la vida cotidiana, más allá de ideas y teorías.

Gracias a todas las personas que estuvisteis presentes 🙏

https://daizansoriano.com/presentacion-del-libro-camino-medio/ #zen #budismo #zazen #ebook #podcast

Presentación del libro Camino Medio

Grabación de la presentación de Camino Medio, un recorrido por la práctica del budismo Soto Zen con una mirada actualizada para la vida contemporánea.

Daizan Soriano

N&S Mar 12

Chaque jour, fais tes gammes.
Assieds-toi et laisse l'enseignement t'habiter.

https://notesandsilence.com/2025/12/02/gammes-corporelles/
#zen #silence #prière #méditation #zazen #assise #conscience #exercices

Gammes Corporelles

Zazen, par le poids qu’il donne au corps, leste le disciple, et, quelle que soit sa pratique, il sera d’autant plus enclin à éviter les sorties de route le long de la voie qu’il aura fait ses gamme…

Notes & Silence

Zen Every Day ◯Mar 10

"Zen is beyond this: there is no man, no woman. During #Zazen, no female, no male. No masculine, no feminine. The sexual organs are not at all important. Women in #Zazen are better off-they don’t have testicles which get in their way."

– Taisen Deshimaru

Daily #Zen #Buddhism #Deshimaru #TaisenDeshimaru

Show thread

SydneyJim Mar 8

When #Zen first reached the West in the late nineteenth & early twentieth centuries, it arrived largely through books & lectures. Thinkers such as D.T. Suzuki presented #Zen in philosophical language that resonated with Western intellectual circles. Later teachers emphasised seated #meditation because it was portable. You could teach #zazen in a city hall or university classroom without importing an entire religion. (2/19)

N&S Feb 25

My favorite room in the world,
The only one I truly want to be in...

https://notesandsilence.com/2025/11/19/favorite-room/
#zen #silence #prayer #meditation #practice #spirituality #zazen

Favorite Room

My favorite room in the world,The only one I truly want to be in, measures less than four square meters and doesn’t contain a single thing that would be worth stealing. ©FJ July 2025Recueils…

Notes & Silence

🎼 Sofianja⚕️🖤Feb 15

I think it says a lot about #Japanese performance-oriented culture that when they are free to do anything spiritually in order to achieve #enlightenment and #absolution, they just sit and stare at a wall. #zazen #zen #buddhism #meditation

N&S Feb 12

Quand le bassin bascule et que la posture m’installe...

https://notesandsilence.com/2025/11/08/quand-le-bassin-bascule/
#zen #zazen #prayer #meditation #silence #practice #conscience

Quand le Bassin Bascule

Quand le bassin bascule et que la posture m’installe,le souffle de l’expiration qui advient alorscharrie une énergie qui demande à sortir,qui attendait là qu’on la débloque. ©FJ Jan 2025Recueils / …

Notes & Silence