The world keeps insisting we remain constantly connected.

Meanwhile, silence has been quietly making tea, folding tiny paper planes, and waiting patiently by the window.

I think I'll spend some time with silence today.

It never interrupts.

#Silence #Zen #Meditation #thoughts

BDG Special Report: Jungto Society Hosts Engaged Buddhism Study Tour in South Korea for Leaders and Activists from INEB

🔗 Read more: https://tinyurl.com/y6zteubw

#Buddhism #Buddha #EngagedBuddhism #Korea #INEB #JungtoSociety #PomnyunSunim #Dharma #SocialActivist #Zen #Awakening #HumanRights

Good Morning ☀️ and have a great day.
Daily #Zen #Buddhism 🙏

📷 by Marcin Szmigiel
https://unsplash.com/photos/a-woman-is-standing-in-front-of-a-monument-F13NAxR8Pdg

Good Morning ☀️ and have a great day.
Daily #Zen #Buddhism 🙏

📷 by 一只猫的橘
https://unsplash.com/photos/misty-forest-scene-with-a-tree-and-pagoda-w-F5SGI-3Fk

A lot of stress begins when the mind fills in the blanks.

Something uncertain happens, the mind creates a story, and the body starts reacting as if that story is true.

This Zen teaching explores how to pause, question assumptions, and return to what is actually happening.

Watch here:
https://youtu.be/lxDlgXFbiaw

#Zen #Meditation #Mindfulness #Overthinking #ClearMind

A Clear Mind Begins Here

YouTube

When Buddha held out a single flower to the assembly, Mahakashyapa broke into a broad smile

The only moment is just this!

Awake to it, and we have everything

🙏 #Zen

Where there is a path, there is distance, and where there is distance, there is separation.

Unity can only be achieved through the dissolution of the ego, not through a specific path, however beautiful or noble that path may be...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Donde hay camino hay distancia, y donde hay distancia hay separación.

Sólo se puede alcanzar la unidad a través de la disolución del ego, no a través de un camino concreto por muy bonito o noble que sea ese camino...

#Meditacion #Espiritualidad #Zen #Mindfulness #Armonia #Reflexion #Calma #Serenidad #Bienestar #Silencio