Meditation in #Mukyōhō isn’t limited to sitting #zazen but extends to all actions. Sitting naked in #Nature, walking, swimming, or even lying on warm rocks can be profound #meditation. The core practice is being fully present, unfiltered by concepts or expectations. Instead, practitioners cultivate ‘#NakedMind,’ a state of openness & non-attachment, by immersing themselves in #reality as it is, without artificial mental or physical coverings.