La pratique de l’assise est la pratique de la prière qui les contient toutes.
https://notesandsilence.com/2026/02/01/meta-priere-ouvre-la-trappe/

#zen #zazen #meditation #silence #prière #conscience

Meta-Prière : Ouvre La Trappe

La pratique de zazen, l’assise,Simple et silencieuseEst la pratique de la prière qui les contient toutes.Zazen est la méta prièreN’étant d’aucune religion,Il n’est pourtant aucune religion que zaze…

Notes & Silence
Même Centre, Même Rayon

Chaque tradition comporte une écorce exotérique et un noyau ésotérique,Dans le zen, le centre est partout sur la périphérie,Et la périphérie se confond avec le centre.Dans le zen que je pratique, l…

Notes & Silence

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice. #Meditation #Buddhism #Zazen zenbeyondborders.wordpress.com

https://zenbeyondborders.wordpress.com/2026/06/10/free-online-meditation-11/

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice.  #Meditation #Buddhism #Zazen zenbeyondborders.wordpress.com

Zen Beyond Borders
Words Do Not Make Zen

Zen is silence above all.It has nothing to do with the reconstruction of more or less fantasized traditions.When you sit in silence and stand in truth, that is Zen.When you construct an armada of z…

Notes & Silence

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice. #Meditation #Buddhism #Zazen zenbeyondborders.wordpress.com

https://zenbeyondborders.wordpress.com/2026/06/03/free-online-meditation-10/

FREE ONLINE MEDITATION

Join us at 18:30 (GMT/BST) today for 30 minutes of Zazen (seated meditation) and a short discussion about the practice.  #Meditation #Buddhism #Zazen zenbeyondborders.wordpress.com

Zen Beyond Borders

Sawaki says: "The eye is the eye and the navel is the navel; they do what they are there for."
(Talk on 08/15/42)

https://notesandsilence.com/2026/01/23/the-eye-and-the-navel/

#zen #zazen #sawaki #practice

The Eye And The Navel

Sawaki says: « The eye is the eye and the navel is the navel; they do what they are there for. »(Talk on 08/15/42) The navel « does » nothing, from a phy…

Notes & Silence
🙏🏻🙏🏻
#zen #zazen

Zazen-Meditation: Gemeinsam für den Frieden – Von Association Bouddhiste Zen d`Europe

#AssociationBouddhisteZenDEurope #Frieden #Meditation #Zazen #Zen

In #HadakaShizenyoku we stand #naked with hands held in gasshō, not moving, because the #body itself becomes stillness. The unclothed #body stands exactly as it is, breathing, existing, feeling the air, the earth, the pulse of life itself. This is #meditation no different from #zazen, because #meditation is not found in crossing the legs or sitting upon a cushion alone. #Meditation is complete #awareness without avoidance.

#Mukyōhō #ZenBuddhism #JimNude #Naturism #Nude #NoClothes #JimNaked

@potterybyosa Yes, very much so. Counting breaths is a classic foundation found throughout #Zen, used to steady attention & cut through mental noise. Deep listening is also close to #Zen practice, not because the sounds themselves matter, but because #awareness becomes clear, immediate, & undivided. #Zen is less about belonging to a religion & more about direct experience. What you describe is already walking very near the heart of #zazen.