Do you want to find silence, happiness, the divine, peace, your true self?

Then do nothing; simply be fully aware and offer no resistance.

It will manifest through you because it has always been within you, but you weren't allowing it to emerge...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

¿Quieres encontrar el silencio, la felicidad, lo divino, la paz, tu verdadero ser?

Entonces no hagas nada; sólo sé consciente de forma plena y no ofrezcas resistencia.

Así, se manifestará a través de tí porque siempre ha estado en tí, pero no lo dejabas brotar...

#Meditacion #Espiritualidad #Zen #Mindfulness #Armonia #Reflexion #Calma #Serenidad #Bienestar #Silencio

“The core of the architecture was what #Wilber called the #spectrumofconsciousness — a model that mapped levels of identity and modes of knowing across the full range of human experience, from the most contracted egoic awareness to the most expansive transpersonal modes described in the contemplative traditions. The model did not argue the merits of any school over others. Its method was not argumentation but something closer to what Niels Bohr called complementarity. Different schools of #psychology — from #Freudian analysis to #Jungian individuation to #Zen — each illuminated different bands of the spectrum. Each was valid for its domain. The framework’s job was to hold the relationships between them, not to rank them.”

https://www.erikhaines.org/p/can-the-real-wilber-please-stand

gw coba #zen browser lagi dan ini koneksi yang muncul meski ane ga buka apa - apa. Kondisi browser habis install dan setup ke default tanpa merubah yang lainnya.

koneksi ke Google termasuk telemetry ga ya?

Sawaki says: "The eye is the eye and the navel is the navel; they do what they are there for."
(Talk on 08/15/42)

https://notesandsilence.com/2026/01/23/the-eye-and-the-navel/

#zen #zazen #sawaki #practice

Les livres te parlent des plots, des portes,
des bouts de plastique qui flottent...

https://notesandsilence.com/2026/01/22/ta-propre-bouee/
#zen #silence #prière #conscience #pratique

Good Morning ☀️ and have a great day.
Daily #Zen #Buddhism 🙏

📷 by lauren barton
https://unsplash.com/photos/a-large-ornate-ceiling-with-arched-windows-with-hagia-sophia-in-the-background-GxgA8nD-iVU

"That the self advances and confirms the myriad things is called delusion. That the myriad things advance and confirm the self is enlightenment."

– Dōgen

Daily #Zen #Buddhism #Dogen