Mastodawn

It is especially tempting in times of transition and challenge to abandon our homes, to leave our territory, in search of answers, perhaps by worrying about what will happen in the future.

This is precisely the moment when we need to return to the present moment, feel our bodies, and take good care of ourselves now.

Because the future is made of this moment.

If we take good care of this moment, even if it is very difficult, we are taking good care of the future.

Kaira Jewel Lingo We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption

#Buddhism #Mindfulness #Meditation #Dharma

notes 18h ago

May you be happy.
May you be at ease.
May you be free from suffering.

#Dharma #Dhamma #Buddhism #Metta #RecoveryDharma

IZALGO 23h ago

A Declaration of Spiritual Reality https://izalgo.us/a-declaration-of-spiritual-reality-goodness/
The universe isn't just matter; it's woven from Goodness. ✨ Are you ready to reclaim your divine inheritance? Dive into our latest guide on spiritual reality and take the 30-Day Goodness Challenge! 🌿🧘‍♂️ #SpiritualAwakening #Dharma #MindBodySpirit #InnerGoodness

A Declaration of Spiritual Reality

Reclaim your divine light. This guide offers ancient wisdom, holistic steps, and a 30-Day Goodness Challenge to align with your true purpose (dharma).

Izalgo.us

Tikkhapaññā 23h ago

Inspiration doesn’t drag us into disappointment because we’re now connected to something deeper: a clear understanding that anything that comes also goes.
~Ajahn Viradhammo

#Buddhism #Dhamma #inspiration #Theravada #BuddhistWisdom #Dharma