Lifestyle | Foodie | Family | Bryony on Instagram: "Bryonys Rustic Cottage Pie with Skin-On Mash! INGREDIENTS: • 500g beef mince ° 1 large onion, finely chopped • 2 medium carrots, finely chopped • ½ tin black beans, blended smooth • 1 small courgette, blended • 2 handfuls spinach, blended (I add spinach to loads of dishes) • 2 handfuls kale, blended • 400ml homemade chicken stock (from boiled roast bones) • 3 tbsp reduced-salt gravy granules (or to taste, until thickened) • Salt and pepper to taste • 600g potatoes, skin left on, chopped into chunks (I used about 4 big potatoes, didn't really measure) • 50g butter (or olive oil for lighter option) • Splash of milk (or stock for dairy-free) • Optional: grated cheese for topping ~~ METHOD: 1. Cook the filling - • In a large pan, fry the onion and carrots in a splash of oil until softened (about 5-7 minutes). • Add the beef mince, breaking it up and cook until browned. • Stir in the blended courgette, spinach, kale, and black beans. Cook for 2-3 minutes to reduce liquid. ~~ 3. Make it saucy - • Pour in the homemade stock. Bring to a simmer (this is stock I made previously and had taken out the freezer - don't really have exact measurements) • Sprinkle in the gravy granules gradually, stirring until the mixture thickens into a rich sauce (some people use flour but I feel like that changes flavour and its more effort getting rid of lumps) • Optional: season with salt and pepper. ~~ 2. Prepare the mash - • Boil the potatoes (skin on) in salted water until tender, about 15–20 minutes. • Drain, then mash with butter and a splash of milk. Season to taste. Keep it slightly chunky if you want for that rustic feel. ~~ 4. Assemble! • Spoon the beef mixture into a deep ovenproof dish. • Top with the rustic skin-on mash, spreading to cover. Use a fork to rough up the surface for crispy edges. Sprinkle over grated cheese if using. ~~ 5. Bake - Place in a preheated oven at 200°C (180°C fan) for 25–30 minutes, until the top is golden brown with crispy peaks and bubbling at the edges. ~~ Serving suggestion - Enjoy with steamed peas, cauliflower Cheese (my fave) or a side of green beans. My kids love swede and carrot, Yorkshire puddings and broccoli."

bryonyannie on September 7, 2025: "Bryonys Rustic Cottage Pie with Skin-On Mash! INGREDIENTS: • 500g beef mince ° 1 large onion, finely chopped • 2 medium carrots, finely chopped • ½ tin black beans, blended smooth • 1 small courgette, blended • 2 handfuls spinach, blended (I add spinach to loads of dishes) • 2 handfuls kale, blended • 400ml homemade chicken stock (from boiled roast bones) • 3 tbsp reduced-salt gravy granules (or to taste, until thickened) • Salt and pepper to taste • 600g potatoes, skin left on, chopped into chunks (I used about 4 big potatoes, didn't really measure) • 50g butter (or olive oil for lighter option) • Splash of milk (or stock for dairy-free) • Optional: grated cheese for topping ~~ METHOD: 1. Cook the filling - • In a large pan, fry the onion and carrots in a splash of oil until softened (about 5-7 minutes). • Add the beef mince, breaking it up and cook until browned. • Stir in the blended courgette, spinach, kale, and black beans. Cook for 2-3 minutes to reduce liquid. ~~ 3. Make it saucy - • Pour in the homemade stock. Bring to a simmer (this is stock I made previously and had taken out the freezer - don't really have exact measurements) • Sprinkle in the gravy granules gradually, stirring until the mixture thickens into a rich sauce (some people use flour but I feel like that changes flavour and its more effort getting rid of lumps) • Optional: season with salt and pepper. ~~ 2. Prepare the mash - • Boil the potatoes (skin on) in salted water until tender, about 15–20 minutes. • Drain, then mash with butter and a splash of milk. Season to taste. Keep it slightly chunky if you want for that rustic feel. ~~ 4. Assemble! • Spoon the beef mixture into a deep ovenproof dish. • Top with the rustic skin-on mash, spreading to cover. Use a fork to rough up the surface for crispy edges. Sprinkle over grated cheese if using. ~~ 5. Bake - Place in a preheated oven at 200°C (180°C fan) for 25–30 minutes, until the top is golden brown with crispy peaks and bubbling at the edges. ~~ Serving suggestion - Enjoy with steamed peas, cauliflower Cheese (my fave) or a side of green beans. My kids love swede and carrot, Yorkshire puddings and broccoli.".

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During emperor Shahjahan's time, there was an outbreak of cholera. Royal chef Hakim Ali, suspected that canal water is unsafe, and decided to counter the ill- effects of water by adding spices, tamarind generously to the food prepared. The food was also prepared in very small and light potions so that it is light on emperor's digestion. Hence the famous, Chaat items were born. #foodaddict #foodie #history #foodlover #foodporn #foodgasm #foodlove #foodiesofmastodon #foodietoot #tamil #thamizhan
Famous coconut, without which many South Indian dishes are incomplete, originated in New Papua Guinea and travelled through seas to reach South Indian beaches. There the nuts sprouted and became object of common use. The Tamil word for Coconut is 'thenkai', means 'veggie from south'. Of course it came from South of South india. Source:The story of our food #foodaddict #foodie #history #foodlover #foodporn #foodgasm #foodlove #foodiesofmastodon #foodietoot #tamil #thamizhan
Vegetable oils were used for cooking along with oils from beef and mutton fat during Indus and Harappan civilization periods. charred lump of seasame, mustard and linseed lumps from these civilization times were found in the region, corroborating this fact #foodaddict #foodie #foodhistory #foodlover #foodporn #foodgasm #foodlove #foodiesofmastodon #foodietoot #tamil #thamizhan
The words 'rice' & 'curry' are derived from Tamil words 'arisi' and 'curry' which refers to the staple food and gravy of South Indian region #foodaddict #foodie #foodhistory #foodlover #foodporn #foodgasm #foodlove #foodiesofmastodon #foodietoot #tamil #thamizhan