TIL: Triathlon is hard.
Imagine you've had to swim, cycle and run one after another without stopping for a moment. That's how triathlon feels :D
- 1.5k(?) swim (33:55) 3:05/100m(?).
- 75k cycle (2:29:00) 30km/h.
- 15k run (1:30:28) 6:00min/km.
I hate swimming, I suck hard at it and just trying to survive waves, jelly fishes and sharks, but still think the overall results are not that bad for a guy, who could walk only with crutches 5 months ago.
Great #Ironman race in Texas by #KristianBlummenfelt today, just a few seconds from his world record.
Is it just me, or has anyone else noted the #Rouvy ad breaking stereotypes?
How Agent 007 preparing for the mission:
- Eat carbs.
- A bit more food.
- After Lunch Sleep.
- Eat more carbs.
- Put stickers on bike and other equipment.
- Eat more.
- Did I mentioned eating carbs?
- Preparing 400g of on-the-mission carbs.
Cartel Coaching | A Triathlon Podcast
Every episode we break down the sport from every angle — training, racing, nutrition, gear, mindset, and the reality of fitting it all into a normal life...
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/cartel-coaching-triathlon/
#AusPods #Podcasts #Podcasting #Australia #Sport #Cycling #Running #Swimming #Fitness #Training #Triathlon
Ironman EC Hamburg 2025
Bike Check-In | Video 2 of 2
https://youtu.be/OWNZz5CROMg?is=t9g91ooOS759Ev4p
#ironman #triathlon #hamburg
#adfc #ADFCHamburg #sternfahrt
#sternfahrt2026 #criticalmass
#criticalmasshamburg #visionzero
#verkehrswende #bike #fahrrad
#bicycle #fahrradbubble #TriTeamNN
#mobilohneautonordev #pruef #pruefhh
#VelorouteHamburg #nolympia #NOlympia_Hamburg
@nolympia
@NOlympia_Hamburg
@ADFC
@ADFC_Hamburg
@VelorouteHamburg
@FAHRRADkultur
@CriticalMass
@CriticalMassHamburg
@greenpeace
