Tôi tạo ứng dụng iOS để theo dõi cortisol và caffeine sau khi gặp vấn đề với cà phê. Ứng dụng Mindful Coffee giúp tôi tránh tình trạng tăng giảm năng lượng đột ngột. #caffeine #cortisol #iOS #MindfulCoffee #theo dõi #năng lượng #càphê #ỨngDụng #SứcKhỏe #iOSapp #CàPhê #NăngLượng #SứcKhỏeTâmThần

https://www.reddit.com/r/SideProject/comments/1olvy10/i_have_a_complicated_relationship_with_coffee_so/

Why does putting back the clocks an hour disrupt us so much? | The-14

Turning clocks back an hour disrupts our body’s natural rhythms of melatonin, temperature, and cortisol, throwing sleep, mood, and energy out of sync for days.

The-14 Pictures
Man takes herbal pain quackery, nearly dies, spends months in hospital https://arstechni.ca/sYQ8 #herbalsupplements #supplements #casereport #cortisol #hormones #Health
Man takes herbal pain quackery, nearly dies, spends months in hospital

The 61-year-old had wounds all over, a bacterial infection, and needed intensive care.

Ars Technica

Fatigue, anxiété, prise de poids: sur les réseaux sociaux, le cortisol, responsable de tous les maux
https://factuel.afp.com/doc.afp.com.78UU4KE

De nombreux influenceurs et pseudo-coachs ont dans leurs viseurs le cortisol, l'hormone du stress, affirmant que son dérèglement serait responsable de maux résumés sous le terme de "fatigue surrénalienne". Ces internautes cherchent souvent à vendre des programmes alimentaires personnalisés, des compléments alimentaires ou poussent même à réaliser des tests en dehors du circuit médical classique. Mais la "fatigue surrénalienne" n'existe pas, assurent des experts, dénonçant des discours mercantiles.

#AFP #Cortisol #FatigueSurrénalienne

Another Quack For Capitalism

A Pediatrician Recently went Viral on Tiktok Claiming the Biggest Factor Shaping Children’s Future is NOT how Their parents raised them, but Their Friends & Neighborhood and Their Genetics. So if you want healthy successful kids just move to a bougie neighborhood, get them into an elite school, and make sure they have the right friends. Oh, and make sure to give them genes for whiteness and wealth.

In reality neighborhood does correlate with many indicators of health and success, but that is because people who can afford more affluent neighborhoods are more affluent themselves. That means they can afford healthier diets, good Healthcare, intellectually enriching activities for their kids like summer travel, internships, camps museums, music and art lessons. It means lower levels of cortisol due to less worry about rent, Healthcare, groceries & Homelessness; less stress from multiple asshole bosses at your multiple jobs. And lower cortisol means lower risk of heart attacks, stroke diabetes and cancer. Also lower risk of premature births learning disabilities and cognitive impairment. The more affluent neighborhood also means lower risk of environmental contaminants and exposure to smoke and lead, which also can lead to birth defects and learning disabilities.

Yes, more affluent neighborhoods
often do have more successful schools (as measured by test scores graduation rates college admittance). Sometimes this is related to funding. But mostly it's a product of having higher proportions of affluent students, who tend to come to school with much more social capital and academic readiness due to the privileges of being from affluent families.

But if you really want healthy, successful kids, move to a European country where they offer childcare, paid family leave, 6 weeks of paid vacation, socialized Healthcare. Where they actually fund their schools, pay their teachers a living wage, and don't have school shootings every week.

https://www.today.com/parents/family/pediatrician-reveals-no-1-factor-shapes-childs-future-rcna234927?utm_source=firefox-newtab-en-us

#children #classwar #poverty #workingclass #childcare #schools #cortisol

Pediatrician Reveals No. 1 Factor That Shapes Your Child’s Future

Dr. Mike Milobsky says parenting shapes less than we think. Genetics, peers, and community matter more. His advice: stop blaming yourself.

TODAY
A hero among hormones: why cortisol is something to celebrate rather than stress about

Forget cortisol belly, cortisol face and cortisol-reducing cocktails. Without cortisol we wouldn’t even get out of bed in the morning

The Guardian
What owning a cat does to your brain (and theirs)

When you cuddle a cat, the ‘love hormone’ oxytocin is rising in both your brains.

The Conversation

Delighted to be featured in WellnessPulse ✨
Cortisol Detox Diet: Is It a Miracle Cure or Another Health Fad?
Real stress balance comes from nutrition & lifestyle, not quick fixes.

👉 https://wellnesspulse.com/nutrition/cortisol-detox-trend-explained/

#Wellness #Nutrition #Cortisol #Menopause #StressManagement #womenshealthweek

A hero among hormones: why cortisol is something to celebrate rather than stress about

Forget cortisol belly, cortisol face and cortisol-reducing cocktails. Without cortisol we wouldn’t even get out of bed in the morning

The Guardian