Sharing the best of humanity with the world, one story at a time.Man's response to his girlfriend's hormonal breakdown taught 2.7 million people how to love again
https://fed.brid.gy/r/https://www.upworthy.com/man-wins-with-crashout-response
Thunder Honey Snow Studio3-minute chill S Breath
Not enough time and too much stress?
This 3-minute breath practice is for you. Learn and practice S breath.
This brief but effective pranayama (breath) practice will leave you feeling chill.
No special skills or equipment required!
Press play when you’re ready to feel calm and relaxed.
#ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Calm #Stress #StressReduction #Relax #Chill
https://thunderhoneysnowstudio.ca/video/3-minute-chill-s-breath/
Kathy BrysonAw, they love us!
What owning a #cat does to your #brain (and theirs) https://theconversation.com/what-owning-a-cat-does-to-your-brain-and-theirs-264396
Sara Lobkovich, J.D., NBC-HWCHow can mindfulness help manage the overwhelming stress and anxiety of modern life?
Read more 👉 https://lttr.ai/Ahd0Q
Biohacking Pathway
trndgtr.comTurn Chores into Games - Mike Israetel
3-minute chill S Breath
Not enough time and too much stress? This 3-minute breath practice is for you. Learn and practice S breath. This brief but effective pranayama (breath) practice will leave you feeling chill. No special skills or equipment required!
#ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Calm #Stress #StressReduction #Relax #Chill
https://thunderhoneysnowstudio.ca/video/3-minute-chill-s-breath/
Dr Priya Sammani ( MBBS ,DFM )I see it all the time in my clinic. Someone comes in, shoulders hunched, a tired look in their eyes. They’ll tell me, "Doc, I just feel... overwhelmed. #anxietyrelief #brainhealth #meditation #mentalhealth #mindfulness #relaxationtechniques #stressreduction
Dr. Alice Rizzi shares a few mindfulness practices specifically helpful for people who struggle with perfectionism, all-or-nothing thinking in this Thinkydoers episode.
Read more 👉 https://lttr.ai/AfAC7
Post-Trauma SecretsDeclutter Your Mind: Reduce Stress & Holistic Decluttering
Discover how reducing stress is the first step to holistic decluttering. Our disorganized environment elevates stress, hindering focus. We create a relaxed mind and unlock cognitive resources for effective decluttering. #Decluttering #StressReduction #HolisticLiving #Mindfulness #Organization #Productivity #Wellbeing #MentalHealth #Lifestyle #HomeOrganization from Post-Trauma Secrets & Decluttering by DOWell
Declutter Your Mind: Reduce Stress & Holistic Decluttering
Discover how reducing stress is the first step to holistic decluttering. Our disorganized environment elevates stress, hindering focus. We create a relaxed mind and unlock cognitive resources for e…