👏👏TRICK TUESDAY: ON MY BAD SIDE - leg hang switch - hood ornament - invert - holly drop #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #trick #tricktuesday #staticpdtrick #statictrick #pdstatictrick #statictricks #pdstatictricks #pdstaticpole #pdstatic #pdleghang #pdhoodornament #pdinvert #pdhollydrop #foryourpage #fyp #foryoupage #fypage #pdintermediate #pdadvanced

@poledance ☀️☀️TRICK TUESDAY: bicep grip invert to outside leg hook! LIVING for the smooth slide down <3 #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #pdstatic #pdstaticpole #pdstatictricks #pdinvert #pdinverts #pdbicepinvert #pdbicepgripinvert #poledancestatic #poledancestaticpole #pdtrick #pdstatictrick #pdtricks #pdstatictricks #poledancestatictrick #pdbicepgrip

@poledance 💕💕TRICK TUESDAY: crucifix - extended butterfly - brass sit - regular sit - climb - aerial invert - hangman - meathook - sit love me some thread throughs! #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #trick #tricks #tricktuesday #pdtrick #pdtricks #pdstaticpole #pdstatic #pdtricktuesday #tricktuesday #pdbutterfly #pdbrasssit #pdbrass #pdbutterfly #pdcrucifix #intermediatepole #pdaerialinvert #pdinvert #foryourpage #fyp #foryoupage #fypage

Some unpolished things

A video from training yesterday. So far I've mostly shared picture perfect photo's. But I want to share a bit more of the process here too. Because practice makes perfect, but new skills always look and feel awkward at first. This is a preparation for a back flip to ayesha.

#poledance #newskill #trick #practice #makes #perfect #backflip #pdinvert #pdayesha #new #video

@poledance ☀️☀️TRICK TUESDAY: from the archives: Backhook - fankick - invert - butterfly - ayesha - scorpio! from the archives, but my current Ayesha is only getting stronger and always love new invert entrances
#dancer #poledancer #poledancers #poledancersofinstagram #poledancersofinsta #poledancersofig #poledance #poletok #poledancemotivation #poledancenation #trick #tricktuesday #pdstaticpole #pdstatic #pdstatictricks #tricks #pdtricks #pdtrick #staticpole #poledancestatic #poledancestaticpole #foryourpage #fyp #foryoupage #archives #pdfankick #pdinvert #pdbutterfly #pdayesha #fypage

@poledance💪💪TRICK TUESDAY: Conditioning pike inverts - @vertically_inverted_alex really had me working on this one! #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poledance #poledancing #pdconditoining #conditoining #pdstrength #pdinvert #pdinverts #pdinverting #invert #inverts #pdpike #pdpikeinvert #strong #workout #workingout #foryourpage #fypage #fyp #foryoupage #tricks #trick #pdtrick #pdtricktuesday #tricktuesday

@poledance ✨FREESTYLE FRIDAY: Really vibing with this freestyle from Freestyle Fridays at @groovestudiosdance ! Such a fun idea. Hope to visit more often when I can! #dancer #poledancer #poledancers #poledance #poledancing #poeldancersofinstagram #poledancersofinsta #poledancersofig #poledancefreestyle #freestyle #freestylefriday #pdfreestyle #candyshop #blvkcobra #poledancenation #poledancemotivation #twerk #twerkitout #foryourpage #fypage #foryoupage #fyp #friends #dancingwithfriends #groove #groovestudios #pdbutterfly #pdinvert #pdtwerk

@poledance TRICK TUESDAY: Strongest Ayesha to date with some booty action! #dancer #poledancer #poledancing #poledancers #poledancenation #poledance #pdayesha #pdbutterfly #pdextendedbutterfly #poledanceayesha #ayesha #tricktuesday #trick #pdtrick #pdinvert #pdinverts #pdflow #flow #pdfreestyle #freestyle #foryourpage #fypage #foryoupage #fyp #poledancersofinstagram #poledancersofig #poldancersofinsta #poletok

TRICK TUESDAY: Conditioning slides in D 💪working to build a super strong Ayesha! #goals #invertedd #pdd #pdinvertedd #tricktuesday #pdtricks #pdconditioning #pdstaticpole #pdinverts #pdinvert #pdinverting #inverted #poletok #poledancersofig #poledancersofinsta #poledancersofinstagram #poledance #poledancer #poledancers #polesport #strong #workout #fyp #foryou #foryourpage #foryoupage #fypage

Trick Tursday: MORE brass monkey & butterfly fun with the AMAZING vertically_inverted_alex! LOVING these combos and transitions 🫶🫶#dancer #poledancer #poletok #poledance #poledancers #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #trick #tricks #tricktuesday #tricktuesday #pdtrick #pdtricks #pdbrassmonkey #pdbrasssit #pdbutterfly #inverts #pdinvert #fyp #foryoupage #fypage #foryourpage