✨✨TRICK TUESDAY: From the summer archives: dragon-tail attempt (I think?) - hood ornament - fankick - sit - wrist sit - toothbrush - jasmine - crane - shoulder mount descent #poledancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #foryourpage #fypage #trick #tricktuesday #tricktuesdays #pdstaticpole #pdstaticpoletricks #pdstatictrick #pdstatictricks #poledancestaticpole #poledancestatic #poledancestatictricks #pdfankick #pdintermediate #pdtoothbrush #pdjasmine #pdcrane #pdshouldermount #polefitness

🥰🥰MOTIVATION MONDAY: Reason #293494 why I do pole: Anything you think you can't do...you can!! From instructor spotting to getting it on your own - it'll happen! Russian One-legged layback...looks so much easier than it is lmao #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poletok #poledancersofig #foryourpage #fyp #foryoupage #fypage #motivationmonday #monday #poledancenation #poledancemotivation #pdstaticpole #pdstatic #pdstatictricks #pdstatictrick #poledancestaticpole #pdadvanced #poledanceadvanced #pdhold #pdholds #polesport #polefitness

✨✨TRICK TUESDAY: Ayeshas on both sides - baby ayesha on the bad side but both sides nonetheless!! #dancer #poledancer #poledancers #poledance #poledancing #polednacersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #pdstatictrick #pdstatictricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #tricktuesday #pdtricktuesday #pdayesha #ayesha #pdbutterfly #pdchopper #poledancenation #poledancemotivation

🎉🎉TRICK TUESDAY: A FINISHED COMBO!!! Around 1.5 years later and I’m finally finishing combos from @vertically_inverted_alex <3 Climb - Wrist Sit - Toothbrush - (I called it) Twisted Sailor - Butterfly - Jackknife - Brass Monkey - Brass Sit - Twist Down #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #poletok #poledancenation #poledancemotivation #trick #tricktuesday #spinthestatic #pdstatictrick #pdstaticpole #pdstatic #tricks #pdtricks #pdstatictricks #pdintermediate #pdadvanced #poledancestatic #poledancestaticpole

@poledance 💓💓Trick Tuesday: I've finally gotten the hang of multiple leg hang switches!! Switches all the way down to superman <3 #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #pdtricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #pdstatictricks #pdstatictrick #pdleghang #pdleghangswitches #pdgemini #pdscorpio #pdsuperman #poledancesuperman #poledancemotivation #poledancenation #polefitness

@poledance ☀️☀️TRICK TUESDAY: bicep grip invert to outside leg hook! LIVING for the smooth slide down <3 #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #pdstatic #pdstaticpole #pdstatictricks #pdinvert #pdinverts #pdbicepinvert #pdbicepgripinvert #poledancestatic #poledancestaticpole #pdtrick #pdstatictrick #pdtricks #pdstatictricks #poledancestatictrick #pdbicepgrip

@poledance 💪💪TRICK TUESDAY: Kneeling shoulder mount tucks...so much harder than they look ! so much work for like 8 total seconds lol. Great conditioning exercise! #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #trick #pdtricks #pdtrick #tricktuesday #tricks #foryourpage #fyp #foryoupage #fypage #poledancenation #poledancemotivation #pdstatic #pdstatictrick #pdstatictricks #poledancestatic #pdstaticpole #poledancestaticpole #conditioning #pdconditioning #strength

@poledance 💤💤FUNNY FRIDAY: when you're tired af and after thinking for a few moments you decide that the easiest way to get up is a cradle spin up, instead of stepping onto your heels with ankle weights lol!
#dancer #poledancer #poldancers #poledancersofinsta #poledancersofinstagram #poledancersofig #poledance #funny #silly #friday #funnyfriday #friyay #poletok #foryourpage #fyp #foryoupage #fypage #pdcradle #cradle #poledancecradle #exhausted #tired #notiredlikepoletired #sleepy #supertired #pdstaticpole #pdstatic #poledancestaticpole

@poledance 🔄TRICK TUESDAY: Reverse grab flair is unlocked! Expect a lot more of these from me from now on - this was in February and I've been practicing since!! #dancer #poledancer #poledance #poledancing #poledancers #poledancersofinstagram #poledancersofig #poletok #pdreversegrab #pdreversegrabflair #pdflair #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #poledancefloorwork #pdfloorwork #poledanceflair #poledancereversegrab #trick #pdtrick #pdstatictrick #pdtricks #tricktuesday #foryourpage #fyp #foryoupage #fypage #unlocked

@poledance 🔍 🔍 WOW Wednesday: 🚨 JINKIES! Something nerdy this way comes... 🧠✨Saturday, June 21 @ Crucible in Madison, WI I’ll be doing a little late-night sleuthing 🕵️‍♀️📚Come see what happens when a certain mystery-solving, orange-loving brainiac ditches the van and goes rogue onstage. Let’s get nerdy. 🔍💥 #nerdnite #dancer #poledancer #poledancers #poledancing #poledance #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #performer #travelingperformer #performance #pdperformance #wow #wowwednesday #showpromo #promo #poledancenation #pdstaticpole #pdstatic #poledancestatic #poledancestaticpole #pdtrick #pdtricks #foryourpage #fyp #foryoupage #fypage #velma