🦋💪TRICK TUESDAY: climb - aerial cradle - sit - butterfly - scorpio flatline - superman
Want to work on this one MORE in 2026!
#tricktuesday #pdtrick #pdstaticpole #pdstatic #poledancersofinsta

🫶🫶TRICK TUESDAY: Brought to you by my PSO routine - climb - airwalks//apprentice - fish - shoulder mount descent. Very happy with this routine <3 #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #poletok #foryourypage #fyp #foryoupage #fypage #pdspinpole #pdspin #spinpole #pdspincombo #spincombo #pdfish #pdintermediate #pdadvanced #trick #pdtrick #pdspintrick #tricktuesday #pdtricks #pdshouldermount

🌪️🌪️TRICK TUESDAY: Tricks don’t *have* to be on the pole! Check out this fancy floorwork shoulder roll thing (tornado?) that always throws me threw a loop...grateful that @miss_disobedient will teach it to me again and again lol! Hopefully it sticks one day idk I just can’t wrap my head around it!
#dancer #poledancer #poledancers #poledance #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryourpage #fypage #trick #pdtricks #pdstatic #pdstatictricks #floorwork #pdfloorwork #tricktuesday #tricks #pdtrick #pdtornado #poledancenation #poledancemotivation #tricktuesday #poledancing

🤪🤪MOTIVATION MONDAY: The things people don't let you see behind-the-scenes...like me trying to figure out how to execute a trick lolol! #monday #motivationmonday #poledancenation #dancer #poledancer #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #pdtrick #pdtricks #poletok #poledancemotivation #polefitness #behindthescenes #performer #lifeofaperformer #pdchoreography #pdchoreo #funny #silly #poledancers #poledance #poledancing

💪💪TRICK TUESDAY: Cup grip power spin stag shape - pivot/pirouette into a backhook. Love pure power that this spin represents on static!! #dancer #poledancer #poledance #poledancing #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #poledancenation #poledancemotivation #trick #tricktuesday #pdstatic #pdstatictricks #pdcupgrip #poledancestatic #poledancestatictrick #pdcupgripspin #pdbackhook #pdfloorwork #pdtricks #pdtrick #poledancestatictricks #pdintermediate

@poledance 🫶🫶TRICK TUESDAY: super cute allegra variation learned at @polefactorymke by the amazing @meganjudymj
#dancer #poledancer #poledance #poledancers #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #fypage #trick #tricks #tricktuesday #pdtricks #poledancetrick #pdtrick #pdspinpole #pdspin #pdspinpoletrick #pdspintrick #spinpole #spin #allegra #pdallegra #pdallegravariation

@poledance 💕💕TRICK TUESDAY: aerial jamila - brass sit - remi sit - climb - wrist sit - toothbrush - martini - jasmine - crane - shoulder mount descent - A RARE FINISHED COMBO by the wonderful @verticallyinvertedalex @verticalmovement
#dancer #poledancer #poledancers #poledance #poledancersofinstagram #poledancersofig #poledance #poledancing #poledancenation #poledancemotivation #trick #tricktuesday #pdtricks #pdtrick #pdstatic #pdstaticpole #poledancestatic #pdshouldermount #pdremisit #pdwristsit #pdmartini #pdcrane #pdbrasssit #pdremisit #polesport #polefitness #foryourpage #fyp #foryoupage #fypage

@poledance TRICK TUESDAY: What does a pole flips workshop look like? Like this!! thank you to @vertical_movement_pole for always pushing me to work hard and accomplish some pretty amazing things - even if I’m lightyears away from unassisted flips! Such a fun workshop...now if only I could get my hand untrapped for a fonji! #dancer #poledancer #poledancers #poledance #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #pdadvanced #advanced #advancedpd #advancedpole #fonjipd #pdfonji #pdtrick #pdstatic #pdstaticpole #pdtricks #pdstatictricks #tricktuesday #pdflips #pdshouldermount #poledancemotivation

@poledance 🦸‍♀️🦸‍♀️TRICK TUESDAY: Shoulder mount - (short) Felicity - Butterfly - Flatline - Superman. I just love shoulder mounts <3 #dancer #poledancer #poledancers #poledancerofinstagram #poledancersofig #poledancersofinsta #poledancenation #poledancemotivation #trick #tricktuesday #pdtrick #pdstatictrick #pdstatictricks #pdstaticpole #pdstatic #staticpole #poledancestatic #poledancetrick #poledancetricks #poledancecombo #pdstaticcombo #pdcombo #pdintermediate #pdadvanced #intermediatecombo #foryourpage #fyp #foryoupage #fypage

@poledance 🎉🎉TRICK TUESDAY: These cup grip power spins are looking AMAZING thanks to @magda_pole_ka ! #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #foryourpage #fyp #foryoupage #fypage #staticpole #pdstatic #pdstaticspin #pdstaticspins #pdcupgrip #pdcupgripspin #poledancecupgrip #cupgrip #polesport #polefitness #trick #pdstatictrick #pdstatictricks #pdtrick #pdtricks #tricktuesday