The exclusive club of cities with outdoor poles 💪
@turkukaupunki
#poledance #polesport #polefitness #sport #acrobatics #fitness #workout #tankourheilu #tankotanssisuomi #tankotanssi #poledancefitness #streetworkout #turku #turkufinland

Mpole has an affordable aerial pole. Hmmm....
#shopping #fedipole #polefedi #polefitness #acrobatics

Pretty #pole shape 🥰
#PoleFitness #MenWhoPole

What is a beginner move? I personally consider any POSA or IPSF code of points move of 0.1-0.2 as definitely beginner move. Not easy, but definitely beginner. That includes #pdinvert as it is only a 0.1 move. And all studios I've regularly been to have invert training in the beginner classes.
#poledance #polesport #polefitness #sport #urheilu #tankourheilu #fitness #codeofpoinrs

Been a while since last try. Floor K, or as close to a split that I can get.
#floork #pdfloork #polesport #tankotanssi #tankourheilu #polefitness #poledance #liikunta #acrobatics #akrobatia

Hey! It's another alphabet challenge. This time floor K (for K of course🤗).

I mainly took this picture to see if my split is fully flat, but I think it's just shy of 180°. So I will just give it up as 160° to increase the chance of getting the points for it. Usually that is my strategy, do some easier things but execute them well✨.

#pdfloork #poledance #handstand #flexibility #polefitness #dance #strategy