✨✨TRICK TUESDAY: Ayeshas on both sides - baby ayesha on the bad side but both sides nonetheless!! #dancer #poledancer #poledancers #poledance #poledancing #polednacersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #pdstatictrick #pdstatictricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #tricktuesday #pdtricktuesday #pdayesha #ayesha #pdbutterfly #pdchopper #poledancenation #poledancemotivation

@poledance ⚓️🦋🏗️🦸‍♀️TRICK TUESDAY: Reiko - sailor - butterfly - crane - superman
#dancer #poledancer #poledance #polesport #polefitness #poledancers #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #foryourpage #fyp #foryoupage #fypage #pdstatic #pdstaticpole #tricks #pdtrick #pdtricks #pdtricktuesday #tricktuesday #pdreiko #pdsailor #pdbutterfly #pdcrane #pdsuperman

@poledance 💕💕TRICK TUESDAY: crucifix - extended butterfly - brass sit - regular sit - climb - aerial invert - hangman - meathook - sit love me some thread throughs! #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #trick #tricks #tricktuesday #pdtrick #pdtricks #pdstaticpole #pdstatic #pdtricktuesday #tricktuesday #pdbutterfly #pdbrasssit #pdbrass #pdbutterfly #pdcrucifix #intermediatepole #pdaerialinvert #pdinvert #foryourpage #fyp #foryoupage #fypage

@poledance 💪💪TRICK TUESDAY: Bicep Inverts Conditioning: kinda weird. kinda hard. always something good to practice! #dancer #poledancer #poledance #poledancers #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #polefitness #pdfitness #strong #strongwoman #trick #tricktuesday #tricktuesdaypd #pdtricktuesday #pdbicepgrip #bicepgrip #bicepgripinvert #bicepgripinverts #pdbicepgripinvert #pdbicepgrpinverts #conditioning #strength #foryourpage #fyp #foryoupage #fypage #invert #pdinverts

@poledance 🦋🦋TRICK TUESDAY: today we celebrate the Butterfly! Earlier we looked at Jasmine as pivotal movement, today we look at Butterfly as a pivotal movement that can be used as a transition to so many other combos, or as an amazing feat by itself. My first butterfly was in 2022 and it was a defining moment for me as a dancer, I felt like I accomplished something "real" - along with my first climb and first invert. 1. First Butterfly, 2. Gemini - Butterfly - Crane- Shoulder Mount Descent; 3. Climb - Aerial Cradle - Flatline Scorpio - Chopper down to some booty bumps
#dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancer #poledance #poledancing #poledancersofinsta #poletok #pdstaticpole #pdstatic #pdbutterfly #poledancebutterfly #poledancestaticpole #poledancestatic #poledanceintermediate #pdintermediate #pdadvanced #foryourpage #fyp #foryoupage #fypage #trick #pdtricks #pdtricktuesday #tricktuesday #trickstuesday #poledancetricks #poledancestatictricks

@poledance TRICK TUESDAY: Tried this fankick hook to superman combo - not bad! On my shortlist to clean up #dancer #poledancer #poledancing #poledance #poledancers #pdstaticpole #pdfankick #pdsuperman #pdcombo #pdstaticpolecombo #staticpolecombo #polecombo #superman #trick #tricks #tricktuesday #pdtricks #pdtricktuesday #pdstaticpoletrick #pdstaticpoletricks #foryourpage #fypage #fyp #foryoupage #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok

@poledance🐟🐠TRICK TUESDAY: I present to you fish (poisson)! Kinda in love with it now that I know how to enter it correctly #dancer #poledancer #poledancers #poledance #poledancing #pdfish #fish #tricktuesday #trick #pdtricktuesday #pdpoisson #pdbutterfly #pdinverts #pdaerialinvert #foryourpage #fyp #foryoupage #fypage #tricks #pdtrick #pdpoisson #pdadvanced #pdintermediate #poledanceadvanced #poledanceintermediate #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #poisson

@poledance💪💪TRICK TUESDAY: Conditioning pike inverts - @vertically_inverted_alex really had me working on this one! #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poledance #poledancing #pdconditoining #conditoining #pdstrength #pdinvert #pdinverts #pdinverting #invert #inverts #pdpike #pdpikeinvert #strong #workout #workingout #foryourpage #fypage #fyp #foryoupage #tricks #trick #pdtrick #pdtricktuesday #tricktuesday

🍎🍎TRICK TUESDAY:Learned this super awesome combo in spin with Lauren at vertical movement! Always learning new things #dancer #poledancer #poledancing #poledancers #poledance #pdtricks #pdtrick #tricks #trick #tricktuesday #pdtricktuesday #pdspinpole #poledancespin #poledancespinpole #pdvortex #vortex #pdhoodornament #spinpole #foryourpage #fypage #poletok #fyp #foryoupage #poledancersofinsta #poledancersofig #poledancersofinstagram #poledancersofig #lifelonglearner #lifelonglearning #learning

Trick Tuesday: Butterfly - Extended - D - Ayesha - Crane <3 #dancer #poledancer #poledancers #poledancing #poledance #pdbutterfly #pdextendedbutterfly #pdayesha #pdcrane #pdtricks #pdtrick #pdtricktuesday #pdinverts #inverts #fyp #foryoupage #foryourpage #fypage